PDF Download The Sequence: Advanced: Vinyasa Yoga Sequence Script with Cues (Volume 2), by Sam Dei Lune
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The Sequence: Advanced: Vinyasa Yoga Sequence Script with Cues (Volume 2), by Sam Dei Lune
PDF Download The Sequence: Advanced: Vinyasa Yoga Sequence Script with Cues (Volume 2), by Sam Dei Lune
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The Sequence: Advanced is a vinyasa yoga flow script, complete with breath to movement cues to move in and out of poses. Designed with ease of use and simplicity in mind, teaching yoga is accessible to everybody. The sequence is a great tool for yoga instructors and practitioners alike, providing a moving meditation practice that encourages muscle engagement, flexibility, balance, and focus. The final page includes an at-a-glance cheat sheet for quick sequence referencing.
- Sales Rank: #2064260 in Books
- Published on: 2015-02-22
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .14" w x 5.00" l, .15 pounds
- Binding: Paperback
- 60 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Five Stars
By nailbiter
Great sequence! I think I would prefer a comb or ring bound book though.
0 of 0 people found the following review helpful.
New Challenges in the Second Book
By nicholas
This is the second book in Sam Dei Lune's yoga sequence series that I have worked on. What I like about this one that the first one doesn't have is an arm balance and more chest expansions to open up the shoulder area.
Once again, it is exactly what I expected, a yoga sequence script of what a yoga instructor would say, giving instructions during a one hour yoga class.
0 of 0 people found the following review helpful.
I was charged for 3 of the same crappy book!
By wedding8/19
All 3 books Advanced, expert, and intermediate are the exact same!! I was charged for 3 of the same crappy book!
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