Kuabury: September 2015

Rabu, 30 September 2015

~~ Ebook How To Deal With Anxiety: 7 Simple TechniquesTo Get Rid Of Anxiety (Anxiety Treatment, Disorders, Natural Remedies, Cognitive Behavioural T

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Discover How To Deal With Anxiety With These 7 Techniques

You’re about to discover some proven techniques on how to deal with anxiety that can really help improve your life. Millions of people suffer from anxiety, phobias and depression that cause them to lead limited lives and miss out on great opportunities. Even though most people realise how much of a problem these disorders can cause they are unable to change their lives because they don't know how or they just believe that anxiety is a part of who they are.

The truth is, if you are suffering from anxiety or some type of social phobia and haven't been able to change, it's because you are lacking an effective strategy. This book will reveal to you 7 techniques, most of which you can put into action TODAY, which can help you regain control of your life.

Here Is A Preview Of What You'll Learn...

How To Recognize Anxiety Disorders
How Changing Your Diet Can Reduce Anxiety (Technique 1)
How To Deal With Anxiety Using Techniques From CBT (Technique 4)
How You Can Reduce Your Anxiety Using Natural Methods(Technique 5)
How Your Environment Affects Your State (Technique 7)
Much, much more!

Download Now!

Sales Rank: #727759 in eBooks
Published on: 2015-02-20
Released on: 2015-02-20
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
excellent guide ! Full of down to earth advice.
By Youjin Lee
This book is really compelling and easy to read as this one is written based on the author's personal experience.
The author used to fall into panic easily and know that how miserable it was to experience that kind of situation so he created this book in order to genuinely help other people who have the same symptom as him. He vividly describes everything such as the moment when he had a meltdown, what he did to overcome it. It is easy to understand what he means and how he feels. Good job! The author is also good at explaining jargon such as GAD, PTSD. Now I can understand the difference between each term. If you really want to overcome your disorder, you have to know what type of disorder you have. I am sure knowing these jargon can help you out dealing with your disorder. My favorite part is chapter 3 named When Anxiety Attacks. Not only the author gives us detailed solutions but also elaborates on realistic examples. I couldn't help reading while I went through chapter 3. If you have anxiety disorder, I am sure this book can be your best guide to curing yourself. Highly recommended!

0 of 0 people found the following review helpful.
Worthy the time reading! 5 Stars
By Janet Carter
Amazing guide book on how to cure and dealing with anxiety. Anxiety is a problem that people often face, and this book includes a few reasons to why your anxiety is caused. Understanding the root will help to cure anxiety easier! Besides, I find this book well written with precise information. The author provides a plenty of dietary and exercise methods to help quitting anxiety. I will definitely recommend this book to my friend who is anxious with certain circumstances.

0 of 0 people found the following review helpful.
Helpful
By Kindle Customer
I found this book helpful and am going to try and practice some of the techniques it teaches to see if it helps my anxiety.

See all 4 customer reviews...

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^ Fee Download It's The Depression Talking: A Self-Help Memoir, by Bobbie D. Browning

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Imagine not getting out of bed for weeks, except for only your most basic needs. Not because you are physically hurt, not because you don't want to get up, but because your mind will not allow you to throw off the blankets, sit up, put your feet on the floor and stand up. Do you think you could sleep for sixteen hours straight and wake up feeling like you could still go back to sleep? What about not showering for a week or longer, could you stand yourself? Think about completely isolating yourself from close friends and family for extended periods of time. Would you feel bad if you didn't return any of their calls, regardless of all their concerned messages? "Why haven't you called me back?" "Why don't you answer your phone? I'm worried about you." "Are you alive over there? I am ready to come over there with the police and kick your door down if I don't hear back from you soon!" You hear the voices of the people that care most about you, but you just cannot talk to them. They are literally ready to come kick your door down to make sure you haven't been kidnapped by a crazed serial killer, or lying dead on the floor from some freak household accident. Some may become offended and think you are just plain rude for not returning their calls. Others may start to think they have offended you in some way and begin to wonder what they did to upset you. Others may give up calling altogether. If only there was a way for them not to take it so personally. However, that would require them to understand depression, and unfortunately most people don't.

Sales Rank: #474305 in Books
Published on: 2015-02-05
Original language: English
Number of items: 1
Dimensions: 9.00" h x .19" w x 6.00" l, .27 pounds
Binding: Paperback
82 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
*****A DEFINITE MUST READ!! FIVE STAR WORTHY!*****
By Gabrielle Marlow
This book was absolutely amazing! It is nothing like any other self help book you will read. It perfectly intertwines a real life story with helpful discernment. It gave authentic insight into the battle of depression, from the perspective of someone who has experienced it first hand. It was truly a raw take on the everyday struggles faced by people living with their own, or a loved ones depression. I absolutely recommend this book! It is a must read for anyone looking for knowledge on the subject!

0 of 0 people found the following review helpful.
Five Stars
By Tammie J.
Great book! A lot of insight and helped with our own experiences

0 of 0 people found the following review helpful.
Five Stars
By maryann
A very easy read and most interesting and heplful.

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Senin, 28 September 2015

# PDF Ebook I Can Make You Thin For Life: A REVOLUTIONARY Program So Incredibly Effective It Works EVERY TIME (The 90 Day Body) (Volume 6), by Dan How

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Sales Rank: #4145608 in Books
Published on: 2015-02-26
Original language: English
Number of items: 1
Dimensions: 9.00" h x .14" w x 6.00" l, .21 pounds
Binding: Paperback
62 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
If you really want to lose weight, just get it!
By Greta M.
This is a short book, but a fantastic introduction to how to lose weight. Many of these tips I have seen before, like the one about starting your day eating protein (which Tim Ferris talks about), and it makes complete sense. Eating every four hours as well. This short book is probably better than most trendy diets. Great little read!

0 of 1 people found the following review helpful.
fifty fifty
By Rajiv
Author shares his personal experience on weight loss and inspires more into calorie counting and green smoothies. I myself have lost 40 pounds in 6 months with calorie counting. It's short and practical book.

0 of 1 people found the following review helpful.
Ok. But not really worth the money.
By Clifford3367
Ok. But not really worth the money.

See all 3 customer reviews...

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@ Ebook 7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits!B

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Tags: weight loss, total body transformation, weight loss tips, total body workout, weight loss for women, lose weight fast, dress size

Sales Rank: #519163 in eBooks
Published on: 2015-02-12
Released on: 2015-02-12
Format: Kindle eBook

Review
"Losing weight has been a dilemma for me. However, this book may just be my salvation - it even has recipes! Recommended!!!"
-- Natasha Wilson

"One of the things that has always slowed me down with weight loss is how difficult it is to get started. Often the results just are not there and it demoralizes me. With Weight Loss: 7-Day Total Body Transformation, I got the fast early results I needed to keep me motivated for the long term. I highly recommend this book!"
-- Alex "e.s.p. press"

"Very Motivating book!! I purchased this book as a personal trainer because i want to find the easiest strategies on how to help my clients lose weight fast. This has proven strategies in it i have never read before and i'm eager to experiment with client THANKYOU"
-- Jack Johnson

"Linda went into very good detail regarding the methods of shedding fat. Food intake, exercise and body movement, shopping lists and recipes were all given very good detail. There are a substantial amount of recipes so that you won't get bored during your 7 days."
-- Richard C

"This comprehensive "diet" book seems to have all the bases covered. Even though there was a lot of information, it is a quick and enjoyable read, and I neither feel overwhelmed nor discouraged. In fact, this book is filled with encouraging techniques that you'll likely wish to continue using well after you're down to that perfect dress size. Well done!"
-- Jamie Eubanks

About the Author
Linda Westwood is a #1 Best Selling author of various books about weight loss, dieting, exercise programs, and everything nutrition. In her books, Linda provides daily action plans and fantastic advice on how to lose weight, burning fat in those hard to lose areas, better eating habits, morning rituals that lead to a healthy body, and so much more.

Most helpful customer reviews

10 of 11 people found the following review helpful.
Linda went into very good detail regarding the methods of shedding fat
By Richard C
Linda went into very good detail regarding the methods of shedding fat. Food intake, exercise and body movement, shopping lists and recipes were all given very good detail. The book is based on shedding pounds in a healthy way, so this book would be suitable for men looking to lose a belt notch or women looking to fit into a smaller dress size.

There are a substantial amount of recipes so that you won't get bored during your 7 days. There are recipes for snacks and all 3 daily meals, and all of them are nutritious and tasty. The one that stood out to me was the egg and hummus wrap..that one will be on the menu this week!

10 of 11 people found the following review helpful.
impressive!
By Jamie Eubanks
This comprehensive "diet" book seems to have all the bases covered. Delicious recipes that make sense, a smart and "quick" exercise plan, and enough helpful hints to not just get you through to a smaller dress size, but to help you become healthier in the process. Even though there was a lot of information, it is a quick and enjoyable read, and I neither feel overwhelmed nor discouraged. In fact, this book is filled with encouraging techniques that you'll likely wish to continue using well after you're down to that perfect dress size. Well done!

10 of 11 people found the following review helpful.
I highly recommend this book
By Alex
One of the things that has always slowed me down with weight loss is how difficult it is to get started. Often the results just are not there and it demoralizes me. With Drop a Dress Size in 7 Days I got the fast early results I needed to keep me motivated for the long term. I highly recommend this book!

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Minggu, 27 September 2015

~~ Download Essential Oils: Essential Oils For Beginners: Essential Oils Secrets to Finding The Best Blends, Their Properties, and What To Use Them For

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Essential Oils
Beginner guide to discovering essential oils. Essential Oils Secrets to Finding The Best Blends, Their Properties, and What To Use Them For

Using Essential Oils
Essential Oils for Beginners will teach you to use essential oils for any purpose. Our Essential Oils book gives you:

information on individual essential oils

best blends with each essential oil

most common use for each essential oil

common ailments and best essential oils

essential oil warnings

Every Day Essential Oils
Fitting essential oils into your life every day is easy! Today is the day that you can easily include essential oils and their benefits into your life!

Sales Rank: #1045746 in eBooks
Published on: 2015-02-04
Released on: 2015-02-04
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Beginner essential oils
By sharon70 Great game that you can go back and up your score.
Really found good info on herbs , but cost was too much for the amount of info. Will find another way, maybe the library.

0 of 0 people found the following review helpful.
Four Stars
By Amazon Customer
Great starter book

0 of 0 people found the following review helpful.
Great
By Kaci Gerard
Very helpful

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Minggu, 20 September 2015

^^ PDF Ebook The Potty Trainer: The Ultimate Guide to Potty Training Your Child, by D Preston Smith M.D.

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Know what's normal! That's the message and mission of this informative, friendly and comprehensive book. Unlike other potty training books, The Potty Trainer first provides the basics about normal bladder and bowel functions in children. Then, common difficulties and frustrations associated with toilet training can be identified and understood. Includes information about * the most common approaches to toilet training * toileting obstacles and frustrations * developing excellent potty habits after toilet training Also includes educational and anatomic illustrations, a list of outside resources and a helpful glossary.

Sales Rank: #2885001 in Books
Brand: Brand: PottyMD
Published on: 2015-02-25
Format: Surround Sound
Original language: English
Number of items: 1
Dimensions: 8.40" h x .25" w x 5.54" l, .33 pounds
Binding: Paperback
100 pages

Features

Used Book in Good Condition

About the Author
D. Preston Smith, MD, FAAP, FACS, FSPU graduated from Rice and the U of Texas Medical School, completed his Urology Residency at Northwestern and a fellowship at the LeBonheur Children’s Hospital. Boardcertified, he has written widely in Pediatric Urology. Dr. Smith is married with three young children; he lives in Knoxville, TN.

Excerpt. © Reprinted by permission. All rights reserved.
Those of us who know Preston personally know how his voice and manner can put parents and children at ease. As a parent, you will be at ease when reading this book. While Dr. Smith offers important medical information, he does not speak over our heads. The information he provides us is practical, useful, and understandable. Let this book guide you to apply the potty training strategies that best fit your own child. And, if you run into roadblocks, pick the book up again knowing, as Dr. Smith proclaims, that such roadblocks are to be expected. Dr. Smith will empower you—the expert on your child—to decide whether or not that child is ready for potty training and what approach is most practical for your family.

Most helpful customer reviews

4 of 5 people found the following review helpful.
An OK book
By Reader
This is more like a booklet. Covers the common basics you can get from your pediatrician.

0 of 0 people found the following review helpful.
Are you kidding? This is the best potty training guide ever!
By Prima Shani
I wish I were paid to write this, but I'm not. I'm glad this book is short and to the point (someone said pamplet?) No need to go on & on & repeat yourself like most books. I also like that the author has 3 approaches to training that are equally viable. As a cloth diapering mom I too am like the older generation of parents who had an incentive to train "early". After being elbow deep in cloth diaper poop for most of a year, what is a little pee and poop on the floor on occasion? It's easier to clean tile than a diaper. I think that "poop-o-phobia" many mom's have is a top reason many children train late. When children can maintain awareness by having cloth and feeling wetness and also being able to see it on the floor, and seeing where the adults in the house put theirs, they make the connection and want to copy.

With the help of this book and "infant potty training by Laurie Bouke" my 16 month old son is 95% accident free in the day - including car rides -, wears a diaper for naps and at night and rarely poops in his diapers anymore and he is 16 months old. When he's in the same room with us (hotel room), he'll even wait for us to take him after naps and in the morning. We wake him before we go to bed to potty. I think this method is great because you as a parent take responsibility to maintain awareness, wait for opportunities and can back off and try again in a few months if it's not working out.

I tried "infant potty training" and it worked until he was 8 months old, but my son regressed when he began to crawl and we relearned with these techniques again when he was 14 months old. Great topics I'll highlight are Bowel & Sphincter functions, The resistant child and setbacks. I knew my child had awareness when as an infant he'd go more than an hour with a dry diaper, and when walking barebutt, at 13 months he could hold it for over 3 hours. He had the opposite problem of many kids... knowing when to let go. Once we established better places to let go, when bare butt than on the floor, it was a breeze! When he learned the meaning of and could say "uh oh and "oh no", is when it clicked for us. Having him help clean up messes was also helpful. Also getting a piece of TP to put in the toilet worked as a reward for him since other than that moment it was out of reach for him. I'll also mention that my son is 16 months but the size of a 4 year old with grown man sized poops. I love to hear him sing "potty" when he has to go :-) one of the few words he says. I also love the potty watch you can get here on amazon. Potty Watch Toilet Training Aid ~ Green Band Awful reviews but if you can get one that works it is priceless in reminding you to take them to potty if you use one of the techniques in this book. Amazon return policy is great so worth trying until you get one that works. I recommend getting good batteries for them.

0 of 1 people found the following review helpful.
Recommended by Urology Nurse Practitioner
By Bargain Hunter
This book is okay, but seems like mostly common sense type stuff. Our daughter had a UTI about six months into potty training and our Ped jumped the gun a bit and sent us to a Ped Urologist. The Urology Nurse Practitioner informed us that this is quite common and to read this book, put a stool under her feet when she's going and use a potty ring. The stool and potty ring were the only things I learned while reading the book!

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Jumat, 18 September 2015

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HOW MUCH WEIGHT DO YOU WANT TO LOSE? DISCOVER THE 16 BEST WEIGHT LOSS AND DIET TIPS EVER! Today only, get this Amazon bestseller for one great low price. Read on your PC, Mac, smart phone, tablet or Kindle device. ARE YOU READY TO LOSE WEIGHT FAST? Whether you want to lose a few extra pounds or transform your body the 16 Best Weight Loss And Diet Tips Ever can help you. 7 Reasons To Buy This Book...

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Sales Rank: #3372641 in Books
Published on: 2015-02-26
Original language: English
Number of items: 1
Dimensions: 9.00" h x .7" w x 6.00" l, .12 pounds
Binding: Paperback
30 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
A decent guide for anybody who wants to lose weight.
By Youjin Lee
If you want to lose weight, I suggest you to grab this book. This book is not only ideal for someone who wants to lose weight, but also good for anybody who wants to live a healthier life. In my opinion, the proven 16 steps outlined in this book does work and help you out live your happy life. This book doesn't just ask you to fast, you can enjoy your favorite foods while you are on a diet as long as you can control yourself not to indulge in the foods too much. One great thing about this book is that every chapter is accompanied with high resolution pictures that is very interesting and help you focus on reading every piece of this book. The pictures does good job to spice up this book. My favorite tip in this book is Keep a Food Diary. To be honest, I really was lazy to do that but this book encouraged me to try a new challenge and I am willing to keep writing my own food diary. In that way, I can easily find out how much calories I consumed and control myself. I highly recommend this book.

1 of 1 people found the following review helpful.
Everyone who is struggling with weight loss should read it!
By Eimis
I think it's a very useful book with great strategies and ideas for people who are having difficulties with weight loss. It's not about being on a diet but about changing your lifestyle and your habits which can help you to achieve your goals. Simple tips taught in the book how to lose weight without ''fancy diets''. Great job, thank you!

1 of 1 people found the following review helpful.
Great book for those looking to loose weight today!
By Frances Smith
This book is a great resource for those tired of following countless rules when trying to loose weight. It is quick and to the point and can help you get control of your eating habits today! Truly recommend.

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Selasa, 15 September 2015

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Create Your Life Plan in 7 Steps: Creating Your Ideal Master Life Plan in 7 Simple Steps

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In this book, you will learn the different steps and strategies on how to create a life plan so that you can achieve your goals and get the best out of life in the process.

Life is like a road, and each one is driving his own car until its very end. This book seeks to provide advice on precisely which lane to take yours on. You might ask yourself if it’s the right lane or if there is another lane that should take you to your goal faster.

Choices and goals need not be confusing. It’s all a matter of how to properly deal with your choices. There are more ways to get to your goal than you think. Creating a life plan will give you a road map to guide you and get you back on track if you stray. With a life plan, you will realize that fulfilment and happiness are both within reach.

Here Is A Preview Of What You'll Learn...

Understand The Past
The Values, Vision and Goals
Changing Daily Habits
Taking Risks
Getting Out of The Comfort Zone
Balancing Priorities
Striving for Excellence
Much, much more!

Download your copy today to start planning your ideal life!

Tags: life plan, life goals, success, life development, time management, vision, goals, values, action plan, life purpose, balanced life, fulfilled life, daily habits, habits, comfort zone

Sales Rank: #382848 in eBooks
Published on: 2015-02-07
Released on: 2015-02-07
Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
plan for your life!
By Gavin
This book was effective in laying down the proper steps to create a life plan. As vague as that sounds, this process will require you to really think about what you aspire to do and where you stand now.

Even though this book is concise, it is important to stop at each point and go through each exercise in order to get value from this book. Intellectual fluff will get you nowhere. Take action and realize the potential you possess

1 of 1 people found the following review helpful.
This book was a great help in getting me from being stuck in my ...
By Mickey
Wow! This book was a great help in getting me from being stuck in my past. I didn't realize that it was what I was holding on to that was keeping me from getting to where I wanted to be. Jonathan Poon has put together a masterpiece in helping you understand that situations of life and how to maneuver through each one with the goal of overcoming them.

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Minggu, 13 September 2015

^ Download Ebook Birth Formations: What Multiple Home Births Teach about Living, Laboring and Mothering in the Now (New Moms, New Families Book 2), by Glor

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A nuts-and-bolts approach on how to actualize the New Age concept of living in the present moment before conception, during pregnancy, throughout delivery and in the midst of postpartum motherhood for the busy woman who desires to do and have it all.

Birth Formations: What Multiple Home Births Teach About Living, Laboring, and Mothering in the Now

Encapsulates over ten years of practice in the holistic healing arts and alternative health field to tackle the sensitive and controversial note that all of our reality rests on our ability to think things through.

The delicate and intense call of motherhood states unequivocally that:

"You can't think your baby out."

This book aims to break that one sentence down into doable parts.

Part I: Beginnings

This section targets preconceived notions about how to create our reality/birth/presence/experience.

Parts II, III, IV: Births

These sections illuminate the lessons the author has learned and include exercises to process and prepare for delivery and a more smooth integration of these principles in daily life.

Part V: Beyond

This section gives you permission to fly.

NEW MOMS, NEW FAMILIES Series
Book 0: Cloth Diapering Made Easy
Book 1: New Moms, New Families: Priceless Gifts of Wisdom and Practical Advice from Mama Experts for the Fourth Trimester and First Year Postpartum
Book 2: Birth Formations: What Multiple Home Births Teach about Living, Laboring and Mothering in the Now

Sales Rank: #2434300 in eBooks
Published on: 2015-02-04
Released on: 2015-02-04
Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
A healer/mother/writer's perspective on labor and birth
By Sassa Margot
Birth Formations: What Multiple Home Births Teach about Living, Laboring and Mothering in the Now (New Moms, New Families Book 2) by Gloria Ng $2.99

I was given a free copy in exchange for a fair and honest review of this independently published work.

This 74 page volume is the third book in healing arts practitioner, writer and mother of three children Gloria Ng’s “New Moms, New Families” series. As the author describes her book, it is “a nuts-and-bolts approach on how to actualize the New Age concept of living in the present moment before conception, during pregnancy, throughout delivery and in the midst of postpartum motherhood for the busy woman who desires to do and have it all.”

The author brings all three of her identities—healer, writer, mother—to every page of her book with passion, intelligence and eloquence. She is a clear and articulate writer, and the book is well edited and well-formatted. She begins by recounting some of her healing background before heading into the heart of her discussion, the labor, delivery and mothering experiences and ideas she wishes to share with other mothers-to-be. She ends with an open call to live a fulfilling life in each moment, integrating mothering with all the rest that life has to offer. She also generously shares her poetry and smaller essays with the reader through links embedded in her book and on her website.

I struggled a bit to review this book, not due to any jarring defect, but rather due to its unclassifiable nature. It is part memoir of her years birthing and mothering her three children, laced with insights into her struggles and joys in that role and her personal discoveries about her own cultural background, growth and history. It is a bit like a “The Mother’s Way,” a la Julia Cameron’s “The Artist’s Way,” a structured book of exercises for probing one’s life through meditations, writing exercises and daily practices in order to unleash the blocks that hold us back as writers or mothers. Every now and then it is a practical guide to the modern first world woman’s birth experience, with the hospital five minutes away, the midwife on speed-dial, the birthing tub fired up and ready, hubby well-trained on where to massage and when. Then there are the New Age incense-scented passages that glide in and out of the text. My tension over how to classify the work eased somewhat when she used the word “experimental” to describe her writing. “Aha!” I thought. “So this is what ‘experimental’ writing is.”

The label does not help me much though, as I still grapple with how to evaluate the work. As mentioned above, it is well-written, lucid and intelligent. As a reader, and perhaps one who is overly fond of knowing what I am reading and what to expect, I found myself confused and caught off balance at times by the shift from memoir to breathing exercises to in-depth practical discussions of when is labor going badly enough that you must bail and head for the hospital. I believe Ms. Ng is capable of writing an excellent memoir, an excellent New Age guide to labor and birthing exercises and practices for body and soul, and a practical “what to do when you are expecting”-type guide. I’m just not entirely sure that all these things belong in the same volume.

One other concern is the possibly polarizing way Ms. Ng chose to open her book, spending several chapters on the New Age ideas and practices of rebirthing to resolve past traumas, the importance of affirmations and other New Age ideas. She boldly outlines core premises like the idea that we must resolve past birth trauma in order to live free of the shadows it casts on our lives. Some readers who do not accept that premise and others in the same vein may be turned away at the gates of her book before it really gets rolling. On the other hand, those who do hold to such ideas will feel very comfortable and press forward.

The author then in her own words negates the need to resolve past trauma through these practices by discovering that such practices are irrelevant to the mission at hand, that of actually birthing a baby. “In other words, I can choose how I deliver my baby no matter whether I needed to complete birth traumas or not…the act of birthing seemed to be completely independent of one’s psychosocial and emotional past. Everything started from now, as if the past didn’t matter at all. Only the future mattered.”

This I find to be an eminently sensible observation, and an excellent place to begin the book without running the risk of driving off the non-New Age adherents who might otherwise get a lot out of the rest of the book. This is of course the author’s choice, to be more or less inclusive and approachable versus quite clear in her viewpoint, but I found her choice to risk excluding the non-New Age reader interesting as she dwells somewhat in the memoir sections on her own struggles with cultural inclusion/exclusion.

Review: I believe the book will connect best with first time mothers-to-be who are open to New Age thinking and who wish to know vicariously as much as they can about the realities of laboring, birthing and new mothering. Ms. Ng is generous and open with her struggles and setbacks and inspirational and caring in how she shares the path forward that worked for her. The book shines brightest for me in the memoir-like sections where she shares these struggles and joys.

A star score is an irrelevant measure applied to a highly personal multi-faceted account of an individual’s felt experience. But a score I must give, and so I offer a blended score of 4, attempting to capture the experience of admiring the writing, the intelligence, the passion and the honesty (5); feeling confused at the kaleidoscope of genres vying for my attention (3); and finding much sensible and inspirational advice in the mix useful to new mothers (4).

0 of 0 people found the following review helpful.
Gloria Ng has gone to great pains to help mothers-to-be avoid unnecessary torture
By A.M.
Gloria Ng is obviously keen to share her personal experiences as a mother of three small children with other mothers-to-be, and in that respect one can only praise her selfless enthusiasm and marvel at how she ever found the time and energy to keep so many hoops spinning at the same time.

Despite the unquestionable grasp of her subject matter, I found the nature of her writing somewhat disconcerting in that it hops around between memoir style, a how-to guide, interspersed with a bit of healing expertise, and an analysis of the difficulties of cultural transition thrown into the mix.

Clearly there are gems of knowledge and wisdom within the covers of this book, but maybe the author would do well to explore a more clearly defined format for what she has shared in her writing, so as not to run the risk of alienating her core readership.

One thing that can be said in praise of this book is that the frenetic pace and constantly changing style of writing closely emulate the roller coaster ride of hormonal and emotional changes that any mother is bound to experience before, during, and after childbirth, and so in that respect, it feels very authentic and raw.

Conscious that I do not represent the typical target audience for this book, I have nevertheless attempted to be objective in my review by leaving aside my personal preferences regarding topics of interest, and by eliminating gender bias.

I received a free copy of this book in return for a fair and honest review.

I wish Gloria all the very best with her forthcoming publications in a field in which she is clearly highly qualified to comment.

0 of 0 people found the following review helpful.
Informative and Useful
By Tamara Hart Heiner
The writing here is crisp and clear. There are entertaining narrative sections and sections laid out to do your own self-healing. Bearing in mind that I am not the target audience, I believe anyone seeking information about emotional preparation for a home delivery, or healing from something that might not have been very positive in a previous delivery, would find the information in this book very useful.

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