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How to Lucid Dream: Your Guide to Mastering Lucid Dreaming Techniques - ( How to Lucid Dream Tonight ), by Theo Wahl
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If you're ready to experience the adventure of lucid dreaming, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.
A lucid dream is one in which you’re aware that you’re dreaming. To have a lucid dream means that you can dictate what happens in the dream. Think of a movie in which you’re the main hero, a drama which you and only you dictate. It takes role-playing out of your computer or television screen and into your head where you can experience it full-on in 3-D surround sound complete with full-body sensations. Need inspiration for a book, project, or business? Want to know how it feels like to actually fly? Want to explore a scenario that you cannot do in real life? Want to have sex with someone (or a whole group of them) but know that your chances of actually doing so in the real world are virtually nil? Lucid dreaming makes all of the above and more possible. This ebook will explain the mechanics of sleep, when dreams occur, how to induce lucid dreams (and remember them), and how to maximize your overall dream experience.
Here Is A Preview Of What You'll Learn...
- The 5 Stages of Sleep and How Your Mind Responds to Each Stage
- What Lucid Dreaming Is and How to Condition Your Mind to Lucid Dream
- Why You Need A Glass Of Water Before Bed
- How to Remember Your Dreams, and the Benefits of Doing So
- Training Your Mind to Stay In the Alpha-Theta Border as You Sleep
- Much, much more!
- Sales Rank: #793124 in eBooks
- Published on: 2015-02-13
- Released on: 2015-02-13
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Lucid Dreaming Opens The World Of Creativity!
By Tag Powell
Lucid Dreaming Opens The World Of Creativity! It's an fun tool and an adventure into your inner conscious. Why not use your sleeping period as a enjoyable and productive time. The author reveals how to control your mind during your normal sleeping period.
It is exciting... you can explore a fantastic time with sight, sound, smell and feeling, I wonder what Rebecca Rabbit is doing tonight.
Of course your tastes might run more into Jamie Dornan.
Imagine having a meeting with the greatest thinkers of all time solve your problems.
Talk with Bill Gates and have him make suggestions about how to market your product or service.
Have the entire Shark Tank helping your business.
You can have it all!
The author begins by explaining our brain states, and how we function in Alpha, Beta, Theta, Delta and Gamma. His next chapter explains the five different levels of sleep and sleep progression. All important factors when setting up for Lucid Dreaming.
Chapter Three is when the fun starts. The author shows you how to set up your Lucid Dream.
This is your rocket into your creative abilities. Your adventure can be a fun trip or discovery session. Since it is a dream there are no-holds barred, you can create and explore new ideas. You mind is free to look at things in a different manner.
Chapter Four is the most important and over looked part of Lucid Dream training. How to Remember Your Dream. What good if you come up with a great idea or had great fun at a party if you don't remember it? The author gives you the tools to recall your dream.
Chapters Five, covers what you need to do before you go to bed. And Six defines the four tips you need to know to stay at that Lucid Dream level. As an example 1. Don't Get Too Excited. It's true in the middle of a Lucid Dream you don't want to suddenly think "OMG I am dreaming!" this will bring you out instantly and spoil the session.
I was doing Lucid Dreaming for years but somehow I stopped. I wanted something that would refresh my process. This short book did the trick. In fact it revealed techniques that took me years to learn and I had forgotten.
I love Lucid Dreaming, it is easy to do, fun and useful in problem solving.
Just think what you can be dreaming tonight?
Highly Recommended!
0 of 0 people found the following review helpful.
Absolutely fascinating book about lucid dreams
By John Hayes
At the beginning of the book Theo states :
"To have a lucid dream means that you can dictate what happens in the dream".
There is nothing new here as it was recognized as long ago by Aristotle.
You will also learn how to remember dreams, which is fascinating.
In this book you will be taken through understanding brain activity, the various stages of sleep and how to prepare to lucid dream,which we can all do.
At the end of the book there is a very interesting tip on what to do before going to bed which will help you.
0 of 0 people found the following review helpful.
Understanding lucid dreams!
By Lysanne P.
I enjoyed reading about lucid dreams. I knew about lucid dreams beforehand but never thought about as using lucid dreams as a tool for solving problems, inspiration for new project, insight into new venues, therapeutic usages, etc. The author starts by describing the brainwave activities and the stages of sleep. Then, the author describe how to prepare for lucid dreams and how to remember your dreams. I like the chapter on staying in the alpha-gamma border. Overall, the book is well presented and written. Recommended to anyone interested in the lucid dreams.
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