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The Two Week Transformation: Lose a pants size in two weeks, guaranteed!, by Dan DeFigio
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Lose a pants size in two weeks, guaranteed! Are you sick of endlessly struggling with complicated diets and detox plans that are impossible to keep up with? The Two Week Transformation is a simple, straightforward system that will start to change your body in just two weeks. So many times people beg "Just tell me what to do and I'll do it!" Well, here you go: A simple guide that tells you exactly what to do for the next two weeks -- what you should (and shouldn't) eat, recommended supplements, exercise tips, and some extra credit options too, if you want to really get serious. If you follow this two-week plan exactly, you're guaranteed to lose at least one pants size, and you will feel fantastic! Here's why you'll love The Two Week Transformation: * It's an easy detox plan that DOESN'T involve complicated phases, measuring portions, or starving yourself * You'll get proven nutrition secrets for maximum fat loss * You'll be energized and feel great! * You'll learn how to stop sabotaging yourself and finally find a way to lose weight quickly and easily Get the kickstart you've been waiting for, and start your Two Week Transformation right now! Amazon best-selling author Dan DeFigio shares the proven solutions that are guaranteed to make you (at least) one size smaller in just two weeks! (Dan is the author of Beating Sugar Addiction For Dummies -- you may have seen him on The Dr. Phil Show, in SELF Magazine, or in Woman's World)
- Sales Rank: #2636235 in Books
- Published on: 2015-02-16
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .7" w x 6.00" l, .15 pounds
- Binding: Paperback
- 26 pages
About the Author
Dan DeFigio is the best-selling author of Beating Sugar Addiction For Dummies (www.beatingsugaraddiction.com), Beach Games For Kids, The Two Week Transformation, Beyond Smoothies, and other works. Dan is the Director of Basics and Beyond fitness & nutrition (www.gettingfit.com), and the works as a professional trainer, nutrition counselor, and author in the Nashville, Tennessee area. Dan has been featured on The Dr. Phil Show, SELF magazine, Personal Fitness Professional, MD News, and a host of other media.
Most helpful customer reviews
3 of 3 people found the following review helpful.
This Transformation is backed by Science!
By Franco
There is no shortage of information out there to lose weight but how much is credible. In this short book Dan has distilled his scientific knowledge down into a simple how to formula over two weeks and he backs it all with science and by evidence out in the field of nutrition. This is much more powerful because it works. Definitely if you want fast results! Then the two week transformation is for you! The steps are doable...for everybody
2 of 2 people found the following review helpful.
Solid Advice!
By Philip Zeal
This is a no-fluff book that will get you results! The author share proven techniques that are easy to follow, and if you follow them to the "T" you'll definitely get the results you desire. He also includes a handy section on the "To Do" & "Do Not Do" list. Good read!
2 of 2 people found the following review helpful.
If you like this book
By Mark A. Warren
This book contains sound advice, even if you're not particularly worried about your weight. If you like this book, and I know I did, you should check out the other books by this author. I've read a few of them and I find them very motivating!
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