Rabu, 06 Agustus 2014

** Free Ebook It Takes Guts To Be Happy: A 21 Day Cleansing Plan To Heal Your Belly & Recharge Your Life, by Julia Loggins

Free Ebook It Takes Guts To Be Happy: A 21 Day Cleansing Plan To Heal Your Belly & Recharge Your Life, by Julia Loggins

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It Takes Guts To Be Happy: A 21 Day Cleansing Plan To Heal Your Belly & Recharge Your Life, by Julia Loggins

It Takes Guts To Be Happy: A 21 Day Cleansing Plan To Heal Your Belly & Recharge Your Life, by Julia Loggins



It Takes Guts To Be Happy: A 21 Day Cleansing Plan To Heal Your Belly & Recharge Your Life, by Julia Loggins

Free Ebook It Takes Guts To Be Happy: A 21 Day Cleansing Plan To Heal Your Belly & Recharge Your Life, by Julia Loggins

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It Takes Guts To Be Happy: A 21 Day Cleansing Plan To Heal Your Belly & Recharge Your Life, by Julia Loggins

Did You Know Gut Health is Key to Your Happiness? Toxicity and stress steal our joy. Pain and disease drain our creativity. Ninety percent of the biochemistry that activates happiness is manufactured in your gut. It is time to take charge of your gut health to access the joy, energy and optimism that you have been missing! We come into contact with literally hundreds of chemicals a day. Our bodies were not designed to assimilate or eliminate these toxins, and that is costing our health and happiness. Yet, it is possible to thrive in our modern world! Julia Loggins will teach you how to fight back by cleansing, detoxifying, and regenerating your body and brain. The tools that she developed to save her own life and revitalized clients' lives, will energize you and turn back the clock. "It Takes Guts to Be Happy!" is a perfect companion guide for anyone facing a catostrophic disease, an autoimmune assault, or cancer, as well as chronic and debiliating illnesses like colitis, asthma, and blood sugar issues. This program has been used successfully after chemotherapy, post surgery, and for those in recovery to clear brain fog, depression, and fatigue. Included are twelve powerful and poignant first-person stories by men and women who used this program to go from "In Bed and Nearly Dead," to "Alive and on Fire." Are You Ready to Bring Joy Back into Your Life?

  • Sales Rank: #1427707 in Books
  • Published on: 2015-02-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .60" w x 8.50" l, 1.36 pounds
  • Binding: Paperback
  • 264 pages

Review
"It Takes Guts is both a philosophy and a methodology to getting well. This philosophy is that we MUST believe in our own healing powers. And this is really what it takes. The methodology is outlined in this book. It is easy reading and to the point." -Robert Mathis, M.D. AARM, ABIHM, CNS

"God Bless Julia Loggins...she's brilliant, talented and understands how to help people recover their health. Your health is your most precious possession, and Julia shows you what you need to do in order to optimize it." -Michael Galitzer, M.D. Medical Director, American Health Institute

"Chronic and preventable disease is killing us, slowly, painfully and expensively. Julia's inspiring and informative book shows us a viable alternative. Interspersed with accounts of her own and her client's journeys to health, 'It Takes Guts' is as enjoyable as it is motivating. I highly recommend this book to anyone seeking to take back control over his or her health and happiness." -Denise Lin, MD, Dept. Of Psychiatry, UNM School of Medicine

"Julia Loggins is the embodiment of caring that you know HOW TO create and HAVE optimal health and the inner and outer beauty that follows. She has enlightenment, wisdom and experience to teach you in the stepwise fashion necessary to achieve this MOST CHERISHED goal. FOLLOW THE LEADER!" -Julia T. Hunter, MD., Beverly Hills, CA

"It's not all in your head. Julia Loggins gut health program is a fabulous first step in saving your health and your sanity. Read this book and do this program. You CAN be healthy and happy again!" -Hyla Cass, MD

About the Author
Julia Loggins was born in Hollywood, CA in March of 1955, and began the study of holistic medicine by saving her own life, after a childhood of life-threatening illness and disease, including asthma, rheumatoid arthritis, bleeding ulcers and blood sugar issues. Ms. Loggins embraced the world of regenerative medicine and the understanding of stress and toxicity as the source of illness and disease. She embarked on a living foods diet, wheatgrass therapy, juice fasting and other forms of detoxification. She studied for two years at the Hippocrates Health Institute, then in Boston, with Dr. Ann Wigmore, Dr’s Brian and AnnaMarie Clement and Viktoras Kulvinskas. She completed the Health Educator’s Course there in 1982. She studied with psychiatrist Dr. Ernest Pecci, whose work is now being carried on at the Hoffman Institute in Northern California, exploring the mind-body connection and the understanding of how family patterns affect health and well being. In 1983, she became a certified colon therapist and opened a private practice in Santa Barbara, CA. Having been told by doctors that she would never have children, and after having four miscarriages, Ms. Loggins studied with Niravi Payne, a pioneer in the field of the mind/body connection to fertility. Following her study, she gave birth to two healthy children, now 17 and 21, and became certified in Ms. Payne’s method. Ms. Loggins wrote her first book, “Dare to Detoxify,” in 2012, the culmination of over three decades of work in the holistic medical field, with a specialty in detoxification, digestive and autoimmune disease. She has a private practice in Santa Barbara, California, and lectures and teaches nationally. Ms. Loggins believes there can be no black and white thinking with regards to our health, focusing on a team-centered strategy for healing, aligning with both allopathic and alternative medical doctors and practitioners. The Mission of her work is to bring to as many people as possible the understanding that gut health is intrinsic to vitality and happiness; if our gut is happy, we’re happy. She also wrote, "Dare to Detoxify," and co-authored "The Unimaginable Life" with her former husband, Kenny Loggins.

Most helpful customer reviews

6 of 6 people found the following review helpful.
Finally--I am excited and motivated to do a cleanse!
By Lee Troxler
As my friends and I head north of age 55, none of us want to buy into the failing-health-energy-brainpower-is-inevitable mindset. And with It Takes Guts To Be Happy, maybe we won't have to.

Julia Loggins puts us back in charge of our health by explaining what can and does go wrong in today's world of toxicity, GMOs and stress, what we can do for ourselves, and how our traditional doctor can be a valuable member of our holistic health team.

Loggins writes candidly of her fight for survival during which she experienced the body's almost magical ability to heal when body, mind and spirit are all involved. That's what makes this guide especially therapeutic -- it's comprehensive and common sense.

Loggins' 21-day cleanse is no walk in the park. But with her breezy and often hilarious writing style, she encourages, motivates and forgives our failures and humanity.

Of herself, Loggins writes: "Sometimes when I'm scurrying around the kitchen making dinner for the kids I was told I would never have, I almost can't believe I'm still here. But I am." And to those of us who might dread a 21-day cleanse, she says, "If you had the guts to buy this book, you're stronger than you think."

I agree already!
Josette Troxler

6 of 6 people found the following review helpful.
A comprehensive sourcebook that saved my life!
By J. nelson
I loved this book! It's like no other health or diet book I've read. It's NOT a diet, which I love, because I've failed on diets -- and I succeeded on this easy-to-follow plan for energy and vitality, which is what I need most. I'm a super-busy, on-the-go professional, hardly ever at home, with very little time to take care of myself. I need a program that works instantly, and this one does! I dare anyone to try this program and not feel better in one week, like I did! My friends say I "sparkle," which believe me, no one has said in a long time. I have lost not just the weight but the puffiness around my eyes and everywhere else! I have learned things I never knew about my gut -- who knew there were more nerves there than anywhere else? No wonder I was suffering! Well, I'm not anymore!! I am on this program for life!

5 of 5 people found the following review helpful.
I REALLY admire Julia's life story and her willingness to share the knowledge she has earned for the common good.
By Lisa J.
This is the second book I've read written by Julia. "It Takes Guts To be Happy! is the best book I've read on detoxification, and why it's so critical to health and happiness. Julia Loggins' book is easy to read, entertaining and gives clear easy to follow directions for fixing health issues from low energy to digestive problems. Julia connects the dots in ways I'd never heard before, and in a way that made her program a no-brainier to integrate into my life. I feel better than I have in years...and I love the lightness of being most of all. Julia Loggins makes Happiness a priority, and no other health book I've read does that. That's what sets this book apart -- it's real and it works!

See all 17 customer reviews...

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