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Lose Weight Fast for Women: My Fast Weight Loss Plan of How I Lost 12 Pounds in 14 Days, by Estelle Olsen
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Once upon a time I was a sedentary and overweight 30 years old. I had retired from the advertising agency that I had worked for over 7 years to do something else. I actually planned on doing something else. Getting a job closer home and not responding to briefs with dizzying deadlines.
I set my own hours and weaved work around my own schedule. I did not have superiors breathing down my neck and asking for my brain cells and writing hand to function at the speed of light. Everything was going well.
But I was unconsciously piling up the pounds.
If I was not working, I was hanging out with my boyfriend and his eclectic friends and in between the friendly banter, mindlessly stuffing my mouth with food.
I started to notice that my clothes were tight for me. Sometimes, I would have to dance the Michael Jackson Moonwalk just to get into a pair of jeans.
Until I found someone that changed my life.
This 14 day plan works like fire; all you need to do is just reduplicate over and over for it to tally with your weight loss goals. So if you want that bikini bod or you want to get off those blood pressure medicines, this for you.
It is your turn for change…let’s get into the meat of things.
- Sales Rank: #587407 in eBooks
- Published on: 2015-02-03
- Released on: 2015-02-03
- Format: Kindle eBook
Most helpful customer reviews
3 of 4 people found the following review helpful.
Waste of time if you want to reduce your waist
By Amazon Customer
For someone who claims they are a "professional copy writer" and a "great writer", this author must have lost weight simply by starving. Atrocious grammar, incomplete/run on sentences, fuzzy rambling paragraphs.
However, I am always interested in new perspectives so I prodded on. The data in the book is, at times, factually incorrect. Example: "all fruits and veggies are 100% fat free"... Well, despite being healthy fats, olives, avocados, and coconuts are considered high fat foods.
As someone who has lost over 100# through diet and exercise (and kept it off for almost a decade), there is absolutely nothing informative, innovative, or noteworthy about the book. Caloric recommendations are a blanket 1500 calories - depending on your height, age, activity level, that could be high or low. Breakfast recommendations include "a low sugar high fiber cookie".
Sorry to say, there is absolutely nothing of value in this book. You will learn more "tips" by reading a health mag in line at the grocery store.
0 of 0 people found the following review helpful.
Learn while you read.....
By Kacey K
There is no magical pill to keep weight off. It all boils down to what you do with your body to make sure you don't over indulge. This story hits home a lot. And the only thing you can do to lose weight, is to stop eating the processed crappy foods that will add pounds and start eating like we should have been for the last half century. I loved her story and meal plans, because they are very honest, natural, and what your body really needs to survive, function, and feel so much better. If you decide to purchase this book.. please read it and follow through and after about a week.. other crap will actually taste, and feel like crap in your body! I loved all of this !!
0 of 0 people found the following review helpful.
Best diet i ever saw
By jennifer
This book really interested me from the start . You see i have been trying to lose weight for a long time for my health.This diet seem s to be what i am looking for it is loaded with loads of fruits and veggies which i love and very easy to follow.The author also shows us how to think positive about all are dealing with our life styles not think positive.The other thing i love about what this book contains is that it teaches us how to look our best in a very short time which i love and a lot of other people will love.The author also shares alot of great recipes for everyone to try.I cant wait to try this diet and i know you will to.I reccomend this book to everyone
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