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Sugar is the Enemy: Why Low Carb Low Sugar Diets Work Best for Fat Loss (Paleo, Sugar Addiction) (Sugar Addiction - Low Carb Diets - Low Su
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This work is dedicated to sugar. I know how sweet it is, both literally and figuratively and I also know how hard it is to find the reasonable golden path, especially lacking the knowledge about what the nature and food industry offers to our bodies. This book is designed to become your step-by step guide to a healthier you, so the answer as to why you should read this book is very simple.
If you are concerned with your health and body image
If you do not want to be among the easily cheated consumers
If you wish to have healthy kids and protect them from human-administered weapons of mass destruction under the sweet name of sugar,
you should keep reading.
In this book you will get to know
•Many various types of carbs and learn to distinguish them.
•The negative effects of sugar or our organism in general and on fat cells in particular.
•Healthier choices for sweet teeth
•12 healthy low carb/high protein recipes to help you get started
•Techniques of wisely selected workouts, which will help you achieve better results in burning your fat cells and burning muscles instead
- Sales Rank: #400888 in eBooks
- Published on: 2015-02-23
- Released on: 2015-02-23
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
Don't judge a book by its cover. At first ...
By Delano
Don't judge a book by its cover. At first, I was a bit hesitate to buy this book when I looked at the somewhat unprofessional cover. However, the contents inside wowed me. This little guide is very practical and is packed with a lot of information. Some which I haven't seen in any other guide. The recipes themselves are also very delicious. You can find ingredients for these recipes almost anywhere.
0 of 0 people found the following review helpful.
Very creepy!
By MartinaJ
Oh my goodness, my husband and I sat down and read this book together - he is a diabetic. I wanted him to read what I have been telling for some time now. Apparently he did not believe me - that the things he was doing were harming his body. I am in my 50's now and am proud to say that I have all my teeth in tact and they are healthy. In this book I read that the sweets attack our teeth as soon as they enter out mouth. I do not eat much sweets but it is something to be aware of.
There is one example in the book that made the hair on my skin stand to attention - sprinkle a bit of sugar on a sliced apple, after 10 minutes the apple will crinkle. Very creepy!!!
0 of 0 people found the following review helpful.
Love the cover, love the recipes!
By Kristina
First of all the cover caught my attention.
Look how cute it is!
I don't want to spoil anything, but I actually really liked this book at the recipes it provided.
(You have to try the blueberry muffins, they were bomb)
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