PDF Download Essential Oils for Relaxation: Natural Medicine for Stress Relief, Anxiety Treatment, and Basic Relaxation though Essential Oils, by Misty
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Essential Oils for Relaxation: Natural Medicine for Stress Relief, Anxiety Treatment, and Basic Relaxation though Essential Oils, by Misty
PDF Download Essential Oils for Relaxation: Natural Medicine for Stress Relief, Anxiety Treatment, and Basic Relaxation though Essential Oils, by Misty
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Essential Oils for Relaxation
In this eBook, we look at the meaning of essential oils and look at how they are beneficial to mankind. We will also read up on the usefulness of these oils, in terms of providing relaxation.
Nature provides us with a bounty of natural ingredients that serve the dual purpose of healing and beautifying. I am sure that you have enjoyed a rejuvenating day at the spa and wondered what, exactly, is causing you to feel so relaxed.
Well, the answer lies in “Essential oils” and these oils will be present in almost every product that a spa would usE. These oils are all natural and extracted directly from the source. The sources of these oils vary and right from trees to shrubs to flowers, several types of plants help in providing us with natural ingredients, which can help in healing our minds and bodies.
By reading Essential Oils for Relaxation you will learn:
- The sources and uses of essential oils
- The preparation and availability of essential oils
- The usage and relative lack of negative side effects of essential oils
- The four categories of skin care benefits from essential oils
- The beneficial uses of essential oils for hair care
- Three medicinal uses of essential oils
- The six best known essential oils in the beauty world
- The six best oils for relaxation
- Essential oil recipes for relieving stress, personal cosmetics, making creams and soaps, candles and potpouriand many other uses.
- Sales Rank: #956701 in eBooks
- Published on: 2015-02-11
- Released on: 2015-02-11
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Short read but very informative and complete guide to Essential Oils
By Mawas Biru
I've always been interested in natural and alternative cures and when I saw this book being recommended in a blog, I went ahead and bought it. I really loved how detailed the book is. For each every essential oil that is listed, Misty listed the history, benefits and its specific usage in treating a particular ailment and/or improving health. Furthermore, each group of essential oils are targeted for a specific health benefit such as for relaxation, etc. The book also provide instructions as well as the equipment/materials needed to making your own essential oils as well as provide recipes to make hair oil, lotions, potpourri, soaps and creams. Personally I would just buy the necessary essential oils and then follow the recipes provided to make my own cures for aiding relaxation, stress relief and managing ailments.
For those who are interested in learning the basics of essential oils, I wholly recommend this book. I will definitely check out other titles by the Misty.
0 of 0 people found the following review helpful.
Understand the power of essential oils for health- and the ease of using and making them!
By Teri Dluznieski
This book offers a good beginner’s reference to essential oils. She explains what they are, and their history. She then goes on to teach you many of the ways that they can be used in your daily life- from hair care to insomnia and depression supports. Most people don’t realize that natural remedies, like essential oils- are the safest, most effective ways to help you be healthier and happier, get better sleep and have better energy. She then goes on to teach how you can make your own essential oils, with a guide to making your own “diffuser” using a steam-cooker. And the book also provides you with some basic recipe-formulas, to get started. Whether you want to make your own, or just want to have a good resource for using essential oils, this book will get you started on your way.
0 of 0 people found the following review helpful.
This was very helpful to me!
By Martina Isabela Beltran
Misty Jordyn discusses the necessary background information dealing with the use of essential oils through time. Something I have been wondering about is the difference between aromatherapy and essential oils therapy, which is the very first thing this books covers. This was very helpful to me. The book also covers how to use and handle essential oils for dealing with anxiety, stress and depression. Something new to me was the use for pain relief and muscle spasms. This book was a good and easy read packed with information. It is an excellent quick guide for people who are just starting out with essential oils and want to learn more about their uses and applications.
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