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The problem with weight loss programs is they are complicated.
You have to weigh stuff, buy new stuff, do all kinds of exercises, and basically devote a small fortune in time and money to losing weight.
It doesn't have to be that way.
If you, like me, can't be bothered with this whole commitment / chopping vegetables / spending hours on treadmills thing, are impatient to see results, and are (not so) secretly vain, this book is for you.
Fat Loss 2-4-6 is an easy to read, concise book that will lay out the basics but crucial keys to fast, sustainable fat loss. It will also tell you how to use and combine those keys in a time-efficient manner for visible results.
Sustainable. Realistic.
Most individuals cannot continue a fat loss program beyond the first week or so, usually due to unsustainable deprivation or unrealistic time requirements.
Learn how to incorporate some simple and sustainable tweaks into your life today, and watch your health and body respond.
Want to get results that make you proud to be vain? Try Fat Loss 2-4-6 and download now.
- Sales Rank: #770441 in eBooks
- Published on: 2015-02-27
- Released on: 2015-02-27
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Excellent guide for quick weight loss
By Booklover
This is a very well-written guide to getting your diet focused and on track--to get healthier and lose weight quickly. If you follow the suggestions as laid out here, it will be near impossible not to lose weight. What is unique about this is how it is all put together and the 4 keys that are critical to making the weight loss happen. In the past I've done some of these things, but never combined all together. This is a diet I could definitely follow for a least six weeks and then I could see myself likely staying with many of the suggestions....but perhaps having an extra 'cheat' day.
Overall, it's a very sensible, concise guide that will tell you exactly what to do to drop a few sizes in a little over a month. I am going to incorporate these suggestions and am confident that I'll be able to get rid of those pesky last 10-15 pounds.
0 of 0 people found the following review helpful.
Practical and proven!
By MC
If you are looking to lose 2 dress sizes before that event, dinner party, or the "big" day, this book is for you. Naima openly shares what has helped her to lose dress sizes and you can benefit from her experience. This book also includes a simple step-by-step everyday guide to follow. I highly recommend this book.
0 of 0 people found the following review helpful.
A good start
By Amazon Customer
I read the book and find it to be a great start in the journey to a healthier self. While I am not a woman and don't care about my "dress size", I am interested in being healthy and feel the strategies seem useful . The book is organized to help avoid the overwhelm.
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