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Learning To Re-connect the Pieces Of A Life Shattered , by PTSD, by Orla Kelly
Download Ebook Learning To Re-connect the Pieces Of A Life Shattered , by PTSD, by Orla Kelly
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Looking at the main destructive components of PTSD, you will be shown simple but effective techniques and strategies on how to reclaim each piece that PTSD has so ruthlessly taken from you or a loved one. You will be guided and supported through these very difficult times and gain a greater understanding of what and why things are happening and how to empower yourself to be the very best you can be. You will be inspired, motivated and encouraged to take on board the different means of overcoming the obstacles that stand in your path to a life of harmony, contentedness and peace. I wrote this book in remembrance of the men and women who suffer from PTSD and who have lost their lives to PTSD. PTSD is a disorder that effects mood, destroys mental health and leads to horrific behavior changes. It is a type of mental illness that has multiple symptoms just as it is caused by a number of stressors. Looking at the psychology of Post traumatic stress disorder and receiving counselling to deal with a myriad of symptoms such as anxiety, delayed stress, flashbacks, nightmares, depression etc and each of these symptoms causes trauma not just to the sufferer but to their loved ones too. Getting help for PTSD involves not just the sufferer but the entire family who will work together to facilitate a recovery and to support the PTSD sufferer. PTSD is complex and so different symptoms may become prevalent at different times and in reponse to different stimuli. This book looks at different ways to rebuild a life shattered by PTSD.
- Sales Rank: #4300469 in Books
- Published on: 2015-02-23
- Original language: English
- Dimensions: 9.00" h x .22" w x 6.00" l,
- Binding: Paperback
- 86 pages
About the Author
Orla Kelly is not a qualified therapist, just a person who has witnessed the devastating effects of PTSD. It is impossible as a human being not to be impacted by the suffering of another, yet we inflict suffering on each other every day. Looking at the main destructive components of PTSD, you will be shown simple but effective techniques and strategies on how to reclaim each piece that PTSD has so ruthlessly taken from you or a loved one. You will be guided and supported through these very difficult times and gain a greater understanding of what and why things are happening and how to empower yourself to be the very best you can be. You will be inspired, motivated and encouraged to take on board the different means of overcoming the obstacles that stand in your path to a life of harmony, contentedness and peace. I wrote this book in remembrance of the men and women who suffer from PTSD and who have lost their lives to PTSD. PTSD is a disorder that effects mood, destroys mental health and leads to horrific behavior changes. It is a type of mental illness that has multiple symptoms just as it is caused by a number of stressors. Looking at the psychology of Post traumatic stress disorder and receiving counselling to deal with a myriad of symptoms such as anxiety, delayed stress, flashbacks, nightmares, depression etc and each of these symptoms causes trauma not just to the sufferer but to their loved ones too. Getting help for PTSD involves not just the sufferer but the entire family who will work together to facilitate a recovery and to support the PTSD sufferer. PTSD is complex and so different symptoms may become prevalent at different times and in reponse to different stimuli. This book looks at different ways to rebuild a life shattered by PTSD.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Excellent Advice
By Amazon Customer
I really enjoyed this book. Although I don't have PTSD myself, I found the practical steps, advice and encouragement useful for any type of negative situation involving the mind, thoughts and emotions. Today, many of the experts seem to believe medication is the answer for everything. I disagree with this. If you can't function in day to day situations because chemicals are numbing your mind, what good is that? As far as counseling goes, I think it's great to have people giving encouragement and advice, but ultimately, you have to learn how to do certain things yourself. This book is will help you in that area. It will teach you simple methods and how to apply them in a very realistic, practical way.
0 of 0 people found the following review helpful.
Excellent, Practical Guidance
By frarybrand
If all "self help" books were written in the honest, forthright style this book is written in, I believe the self-help niche would have a much better reputation than it has these days. Post Traumatic Stress Disorder (PTSD) has taken a terrible toll on countless lives during the last decade. Not being one to embrace the "medication solutions," I believe this book will be a tremendous help for anyone suffering from extreme stress. I highly recommend it.
0 of 0 people found the following review helpful.
a practical , uplifting read
By aisling2014
I found the tips included in the book to be very helpful ,the quotes peppered throughout the book beautiful and overall a very positive read.
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