Ebook Adult ADHD: How to Find Your Focus, Overcome Your ADHD Symptoms and Live a Better Life (Attention Deficit Disorder, ADD), by Sara Elliott
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Adult ADHD: How to Find Your Focus, Overcome Your ADHD Symptoms and Live a Better Life (Attention Deficit Disorder, ADD), by Sara Elliott
Ebook Adult ADHD: How to Find Your Focus, Overcome Your ADHD Symptoms and Live a Better Life (Attention Deficit Disorder, ADD), by Sara Elliott
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You Can Overcome Adult ADHD And Live A Better Life!
Are you hopelessly disorganized? Full of ideas but always late? Do you find it hard to focus and daydream too often? You may have Adult ADHD!
If you struggle to get anything done, can never find what you’re looking for and are drowning in a sea of paperwork, you’re not alone. Most of us can relate!
But if you’re also impulsive, edgy and forgetful, you may have a condition called Adult ADHD. And that’s exactly how this book can help you.
This Book Is For Anyone Who’s Struggling To Cope With This Condition...
Maybe you were already diagnosed as a child. Maybe you’ve been wondering about ADHD for some time. Or maybe you’ve just started looking for an explanation for your poor concentration, lack of focus and impulsive behavior. Either way, this book is for you.
Packed full of information and coping strategies, we'll walk through the signs and symptoms of Adult ADHD, how the doctors make a diagnosis, and how therapy can help. We'll look at medications and the possible side effects. We'll even go over why telling your boss about your condition isn’t always a great idea. But we'll go even further than that.
You'll Learn Practical Suggestions And Useful Tips To Improve Your Entire Life...
We'll cover the key areas of stress, relationships, finances and the workplace. And show you how a few basic changes at home can start to make a difference to your life, your relationships and your career.
This book will teach you:
==> To organize and structure your daily life with a basic wall chart
==> Why your spouse or partner is stressed out, and what you can do about it
==> How simple strategies can help you be more productive at work
==> Where to keep your credit card to avoid impulse buys
==> How a flying alarm clock can help you leave on time every morning
==> Why daily exercise can hold the key to beating Adult ADHD
==> How you can learn to relax and unwind when you’re on the go all the time
==> Plus much more!
This book is packed full of all the information and support you need in order to understand and cope with Adult ADHD. Written in clear, simple English, this book offers you a chance to overcome your ADHD symptoms at last!
Would You Like To Know More?
==>Scroll up and click the 'buy' button to get your copy now!
- Sales Rank: #135612 in eBooks
- Published on: 2015-02-21
- Released on: 2015-02-21
- Format: Kindle eBook
About the Author
Sara Elliott Price is a best selling author in the health and self development genres. At a very early age she knew she had a passion to help others become healthier, better versions of themselves. She is a certified Holistic Health Counselor and a graduate of the Institute for Integrative Nutrition in NYC.
It is her goal to help inspire and create lasting change in the lives of people from all walks of life. She enjoys writing books on health and self-help topics as well as a sampling of other subjects that she is passionate about. She considers herself an avid learner, especially when it comes to nutrition and how our lifestyles affect our health.
In her spare time she enjoys practicing yoga, developing healthy recipes and gardening. She currently resides near Chapel Hill, NC with her husband Stephen and her daughter Lindsay.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Helping a friend manage ADHD
By mary likes to read
I have a friend at work that suffers from ADHD and this book has a chapter on the workplace so I figured it would help me help her, and it did. It offers several tips and suggestions to help manage the disability and live a happier life.
The tip about the "do not disturb sign" would make a great gift idea for the gal at work. It's a handy guide that is easy to read, the information was right to the point and it even mentioned some web sites for additional resources.
1 of 1 people found the following review helpful.
Recommended
By Jennifer
This book was exactly what I was looking for! I read it in one day, because I had a challenge to focus on certain things lately. A friend of mine has adult adhd, so I wanted to know if thats the case for me as well. This guide explains the symptoms of adult adhd very well, so that you get a clue if you have it or not. Furthermore the author provides valuable advice on how to deal with adult adhd. What I liked most were the little summaries at the end of each chapter.
0 of 0 people found the following review helpful.
Recommended!
By Sarah Rende
The book provides a good understanding of ADHD. My mother is suffering from the issue since last 1 year and it encouraged me to purchase this book. It’s a very nice guide to ADHD and it tells how to manage it effectively. It’s highly recommended from my side.
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