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Has your weight dented your self-esteem, almost beyond repair? "The End of Living Large" offers help to the severely obese and others desperate to get weight and health under control. If you’re ready to get off the diet roller coaster, "The End of Living Large" is for you. Weighing 315 pounds and humiliated in a world obsessed with thin, Sue Speake struggled to lose weight only to give up, believing she was destined to the misery of obesity. Sue will take you on a journey to help you change your lifestyle for the last time, gently teaching you how to take MicroSteps® to change unhealthy Habits, Routines, Rituals, and Traditions. At "The End of Living Large" is a healthy, average size body and peace from obesity.
- Sales Rank: #3145474 in Books
- Published on: 2015-02-21
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .73" w x 6.00" l, .96 pounds
- Binding: Paperback
- 292 pages
About the Author
Sue Speake is a Licensed Marriage and Family Therapist who has been serving patients in Southern and Central California for over twenty years. Her experience as a therapist covers all ages and many issues, including substance abuse. She has worked with children, groups, families, couples, and individuals providing support to help folks get through a difficult time. Sue received a Bachelor of Science Degree in Education, with an Early Childhood Specialization from North Texas State University (aka University of Texas) in 1975. She received an Elementary Teacher’s Certificate in Texas that same year. Sue earned a Master’s of Science Degree in Marriage, Family, and Child Counseling from California State University Northridge in 1991 and became a California Licensed Marriage and Family Therapist in 1994. Sue is also a California Licensed Professional Clinical Counselor.
Most helpful customer reviews
3 of 3 people found the following review helpful.
The End of Low Self-Esteem
By Southern Editor
"The End of Living Large" doesn't just end the obesity, but it engages readers on a journey to end the cycle of low self-esteem and insecurity that come with it. Deftly written and personal, Speake shares her testimonial of tried-and-true methods to losing weight, achieving health, and building a foundation for a happier life. Unlike the technical jargon often found in diet books, Speake offers something fresh and practical that doesn't set unreachable goals or force unrealistic eating habits. Rather, she teaches a fresh mindset with guiding principles that everyday people with everyday obstacles can benefit from. Join Speake in reaching your health and weight goals while delighting in her down-to-earth style and real-life lessons.
1 of 1 people found the following review helpful.
Five Stars
By peggy hargrave
Interesting and written in a way that makes you want to keep reading.
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