PDF Ebook Deft Yoga Dudes: Getting Started With Yoga: A Guide for Men to Get Off the Couch and Into a Better Life, by Jermil Sadler
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Deft Yoga Dudes: Getting Started With Yoga: A Guide for Men to Get Off the Couch and Into a Better Life, by Jermil Sadler
PDF Ebook Deft Yoga Dudes: Getting Started With Yoga: A Guide for Men to Get Off the Couch and Into a Better Life, by Jermil Sadler
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Many men would like to try yoga. I've found that most men don't know how to start and definitely don't want their first experience to be in a yoga studio. This guide will help any man go from knowing nothing about yoga to being able to understand what's going on in his local yoga studio.
This guide explains 12 poses that you'll experience in most yoga practices. These poses allow you to dip your toes into yoga for the first time and see if it's for you.
After trying yoga for the first time, I knew it would be a part of my life forever. That could be the case for you too. Let's find out!
- Sales Rank: #1035987 in eBooks
- Published on: 2015-02-14
- Released on: 2015-02-14
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Great start
By Victor
Gives a few basic poses with pictures and descriptions. Explains length of hold and how to measure the time. Good for the $5 price.
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