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Rabu, 15 Juli 2015

~ Fee Download How to Help Your Friend with Cancer, by Colleen Dolan Fullbright

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Winner of: 2016 Benjamin Franklin Award, Gold Medal Winner, Gift Books; 2015 National Health Information Awards, Merit Award; 2015 USA Best Book Award, Health: Cancer; 2016 Bookvana Awards, Health and Healing: Cancer Inspirational ——— Have you wondered how to support someone with cancer? You may be afraid that you will say or do the wrong thing. How to Help Your Friend with Cancer will provide the guidance you need to be the best friend you can be, every step along the way. This award-winning book offers more than 100 practical tips and suggestions anyone can use to help a friend get through the cancer experience. From diagnosis, through treatment, and after treatment ends, this book provides tips for expressing concern and helping in practical ways throughout a friend's cancer experience.

Sales Rank: #459551 in Books
Published on: 2015-02-26
Original language: English
Number of items: 1
Dimensions: 8.00" h x .38" w x 5.00" l, .0 pounds
Binding: Paperback
112 pages

About the Author

Colleen Fullbright is a writer who was diagnosed with and treated for breast cancer in late 2000. She lives in Fort Collins, Colorado.

Most helpful customer reviews

1 of 1 people found the following review helpful.
An invaluable resource for very difficult circumstances
By Richard O.
This book is an excellent resource for anyone who has a friend or coworker with cancer, and is struggling to know how to help. The author draws on interviews, research, and her own experience as a cancer survivor to provide guidance and ideas that are both practical and sensitive. The advice the author gives proved invaluable to me while a friend of mine was dealing with terminal stomach cancer. I highly recommend Ms. Fullbright’s book.

0 of 0 people found the following review helpful.
Excellent and helpful
By LuCha
Purchased this when a dear friend was diagnosed with cancer. Has excellent ideas and suggestions for ways to help and how to do it so as not to make life even more difficult for the patient. Excellent book.

0 of 0 people found the following review helpful.
Excellent, compassionate resource
By Mary Ann
Practical insights from the point of view of a compassionate writer, herself a survivor of cancer. Nicely laid out with dos and don'ts and personal memories of what was helpful interspersed. Includes a list of helpful resources.

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Senin, 13 Juli 2015

>> Download PDF Who Stole Your Joy?: Finding Your Way Back Home, by Kari Joys MS

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"Who Stole Your Joy?” brings forward a compelling message of hope. It describes the process of losing the joy and innocence of childhood, through the painful experiences of our lives, as well as the opportunity we have to regain our joy, through the choices we make every day. With stunningly beautiful illustrations by an emerging Greek artist, this book illustrates the healing journey that can be accessed by everyone. It’s empowering and uplifting to understand the natural path we can choose at any time to come home to our joyful, authentic self. "Who Stole Your Joy?” clearly demonstrates that joy is indeed our birthright! No matter where we are in our lives, this powerful little book shows us that there is always a way out of the darkness.

Sales Rank: #4145076 in Books
Published on: 2015-02-15
Original language: English
Dimensions: 8.50" h x .27" w x 8.50" l,
Binding: Paperback
112 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Somebody just returned a little piece of my Joy.
By JustAnotherStarChild
Kari Joys shows the quality of her skills as a psychotherapist in this simple book that delivers ideas and suggestions about the nature of joy and love accompanied by lush illustrations by Ioanna Kiriakou. It's an hypnotic read as Joys encourages the reader to begin to think like child again, to remember pure love, recognize when their ideas about love and joy changed and ultimately guides us to the path back to loving ourselves and finding joy.

Written in the style of a children’s book, it works to disarm the reader and quickly get them to a safe place that they can observe some of the more complex issues that have “Stolen their Joy.” Joys expertise shows in the way she makes associations with feelings of happiness and connectedness to people, simple events and the natural world that young children are so unselfconsciously connected but as adults we have often learned to overlook.
A beautiful book and an invaluable tool for anyone across the generations that has, or is, living through challenging times.
Make sure you click on the link in the Post Script it delivers beautiful and practical toolkit for helping those that are seeking to find and fulfill a joyful life.

1 of 1 people found the following review helpful.
Finding the fountain of Joy
By md
So full of colorful illustrations and words of encouragement. Some times when we wallow in the darkness of the past or present issues we just need to be able to ask ourselves why and this book helps you ask those questions and begin to process the emotions you are unsure of. It guides you as a reminder that it is possible to find a piece of joy when things seem so out of control and that you are not alone. Look into the colorful pictures and read the quotes they will touch you in a way that will lead you into finding the joy you have temporarily lost or have not yet allowed yourself to express. Thank you both for a wonderful piece of something we all seem to forget is with in.
md

0 of 0 people found the following review helpful.
Great book to get you on your path to self love
By BookLover
Kari Joys shares her expertise to help others live a life of joy which involves loving yourself, loving others, and feeling loved. This book is helpful to get on that path of self-healing. Each page inspires a life of joy including all its wonders- it gives you that feeling of soaring. The first half of the book makes you think about where your joy went wrong. The second half of it points out where you can get it back! The bonus at the end (click the second link in the P.S. to go to the webpage) gives you the first action steps to lead you on your way! Illustrations are plentiful and reinforce the ideas. I recommend this book to anyone who has ever felt or does feel a little ‘down’.

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Minggu, 12 Juli 2015

@ Free Ebook Depression And Anxiety: Your Guide To Cure Depression And Anxiety, And Find Happiness Naturally, by Thomas Quan

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Have you been feeling helpless? Losing interest in daily activities? Sad and don't know why? You may be suffering from depression and its time to take your life back! You’re about to discover how to take your life back. People all over the world have been suffering from depression and recent studies show 1 in every 4 people will suffer from depression in their lifetime. The information in this book will help you conquer your depression and live the stress free, happy life you were meant to live. Severe anxiety is another a serious condition that can be difficult to live with. In order to get rid of your anxiety and no longer rely on the pills that can be harmful you need the proper strategies and information. You will find that in this book! Here Is A Preview Of What You'll Learn... What Depression Is And How You Can Identify It Whether Or Not Your Are Suffering From Depression The Different Types Of Depression The Causes Of Depression Essential Tips For Treating Depression Natural Treatments For Depression The Types Of Anxiety Disorders The Causes And How To Treat Your Anxiety Much, much more!

Sales Rank: #2673294 in Books
Published on: 2015-02-24
Original language: English
Number of items: 1
Dimensions: 9.00" h x .10" w x 6.00" l,
Binding: Paperback
42 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
A quick read but good coverage of depression and anxiety attacks..
By Mawas Biru
In my endless endevor towards losing weight and being more healthier and fitter, I get that there may be other factors other than nutrition and exercise. This is why I went to purchase this book as I know that having a healthy mind and managing emotions are also key. I don’t think I’m depressed (not that much anyways) but this book is important in identifying certain flags that I need to keep a check on.

Other than the usual coverage of the types of depression, the book covers what are the trigger factors, symptoms and the length of the occurance for each type of depression. It also goes in detail on the causes for depression. I’ve discovered that it may not always be a mental or emotional, the cause can be genetic or physical too. The tips for treating depression are typical and can be found on the net but having it collated in one handy guide is a livesaver for me. The tips include having a more positive outlook, being physically active and also some natural treatments such as taking in foods that has naturally occuring vitamins, magnesium as well as herbal teas. The book also covers managing anxieties which may relate to depression. All in all, I like the content found in the book.

If you or know someone who are suffering from depression or anxiety attacks, I would recommend consulting a health professional but you may also also want to check this book out in addition to seeing a doctor about it.

0 of 0 people found the following review helpful.
Seeking Happiness is not Hopeless...
By Nola Reeds
Depression and Anxiety affects millions around the world daily and there is a relationship between the two conditions which is explored in this book. The first half begins with identifying actual depression versus mere sadness,fatigue, or laziness. Types of Depression such as Bipolar Disorder and SAD(Seasonal Affective Disorder) and their causes are discussed. Natural treatment options are presented such as healthy nutrition, physical activity, and lifestyle changes. Anxiety is covered in the second half including a background on the condition and description of symptoms. Types of Anxiety from phobias to general anxiety disorder are also covered along with some simple remedies.

0 of 0 people found the following review helpful.
An Amazing and Eye Opening Book! This has made me a Better Friend to my loved ones with Anxiety or Depression
By Dayli MatosValdes
I know many friends who have struggled with both of these disorders for years. I now feel like I have done them a disservice as I had never truly understood their plight.

After reading this Great Book from Quan, I see them in a different light. I hope to be able to be there as a better friend for them in times of need and to be a reliable source of comfort when they call upon me.

Everyone, who has ever had anyone in their lives, that has had these experiences should please read this to help out those who have find Happiness!

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!! Download How to Look Younger For Women Over 40, by Michelle C

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Tags: (anti aging, how to look younger, how to look younger for women, how to look younger for women over 40, anti aging tips, anti aging products)

Sales Rank: #801984 in eBooks
Published on: 2015-02-15
Released on: 2015-02-15
Format: Kindle eBook

Most helpful customer reviews

3 of 3 people found the following review helpful.
Clearly Written Tips
By Tiffany Lane
Although I find this ebook rather short, but surprisingly, it provided some information I never knew about such as putting on makeup in the hair to look younger. Rather organized and well-written, it gives an overview of how women can better take care of their looks and hair to appear younger than their real age. A gift for many women looking for some answers to their burning question on how to protect their aging looks.

1 of 1 people found the following review helpful.
A Good Find!
By Abby Thompson
This book has listed all practices that women over 40 can do to look younger. As I read the contents religiously it fits women in there 30’s too or late 20’s. How we can start of taking care of ourselves going au naturele. All the important points are there. It is like buying all those magazines and still you have no idea where to start to improve yourself or look better or younger then you can start with the guidelines in here.
I liked it because all the essentials was covered or I should say the basic but the author could add more like a breakthrough development on a new diet or a supplement that people over 40 are just started trying. Maybe a new fitness or things to be avoided could add more into the context.
Nice read and you can even memorize the points and make it a hobby. Who doesn’t want to look 10 years younger?

0 of 0 people found the following review helpful.
Loved the book
By Jessy
Loved the book!!! Great content and its a must read book. Th ebook basically has information about the how to look younger over 40 years of age, I really liked the chapters on eating right kind of food. As food what we eats will directly show up on our skin and hair.So, healthy food with right nutrient is very important. The author also described about maintaining our skin to look younger, Its a must read to every women so that she can flaunt her age anytime and stay happy. Highly recommended one!!!!

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Sara liked to drink. Sara was a writer, and drinking seemed to be an element of the identity. As a writer, she searched for the story that would define who she was, and her drinking was a part of her. She drank socially at first, with friends or family, at parties, or festivals. She drank at home sometimes, a glass of wine or two. It was when the two glasses of wine turned into two bottles of wine, when her blacked-out drunken behavior began destroying her marriage, when she began combining her drinking with pills - prescribed or otherwise - this is when Sara began to realize she had a problem. It wasn't until she hit her last rock bottom that she understood her story. If she were to continue drinking, her marriage would be over. She knew she had to quit. So she did. Sara quickly learned that sobriety wasn't easy. She had never realized before what a focal point alcohol had been in her life. This new world she was in felt strange and unnatural. Sometimes the daily battle felt impossible. But inside the struggle she found words. One day, she threw on her husband's oversized Nike sweatshirt, drove her daughter to school, and came home to write. The words just poured out of her. Now she had a story. Despite the struggles she faced and still faces, Sara has remained sober. This is her story.

Sales Rank: #2443009 in Books
Published on: 2015-02-04
Original language: English
Number of items: 1
Dimensions: 9.02" h x .40" w x 5.98" l, .57 pounds
Binding: Paperback
188 pages

About the Author
Sara Berelsman has a BA in English from Eastern Michigan University, and an MA in literature from there as well. She has taught college level courses in the humanities at several schools over the years. Her lifelong love of writing led her back to that, as she now writes regular columns for a couple of newspapers in her area. In addition to writing for the papers, Sara also writes the blog and newsletter for a mental health organization. Her short story, “Answers in an Ice Storm,” has been featured in a book which was released in June 2012,Spectral Hauntings: Anthology of the Supernatural. A few of her other short stories have won or placed in various writing contests. Besides writing, Sara enjoys playing with her two young daughters and two rescue dogs, and spending time with her husband. She also enjoys hula hooping, bike riding, listening to P!nk, watching thunderstorms, and being sarcastic. In her free time, Sara has been tossing around the idea of going back to school to be a counselor.

Most helpful customer reviews

6 of 6 people found the following review helpful.
great book
By Erin M. Buford
I enjoyed Sara's book very much. At 127 days sober I found her feelings while getting sober matched mine. It's nice to belong even if it's in alcoholism! I really wonder why we woman get ourselves in some of these relationship horrors. We think so low and so not worthy of ourselves. This should be recommended reading in all middle schools.

Thanks for writing this invaluable book which will help me so much in my continued sobriety.

Irishgirl

6 of 7 people found the following review helpful.
Beautiful
By Dina Kucera
Thank you for writing such an honest book! I love the humor mixed with clear pain and regret. I hope this young lady has a life filled with peace.

5 of 6 people found the following review helpful.
An educative and entertaining read.
By Michael J. Wuebker
Great down to earth understanding of human introspection written in a "I can't put it down" prose. Loved the use of the famous quotes in the beginning of the chapters and how these quotes helped enflesh meaning for the chapter. Wonderful little book!

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Kamis, 09 Juli 2015

# Ebook Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time, by Marie Hartwell-Walker EdD

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If you don’t feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started—feeling like you just aren’t good enough. So, what are the real secrets to genuine, lasting self-esteem?

Most books on self-esteem tell you that you should feel good about yourself, but they don’t show you how to put self-esteem into action. In this book, psychologist Marie Hartwell-Walker offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology. This book provides practical, step-by-step strategies and skills to help you develop feelings of competency, gain resiliency, rebuild self-confidence, and feel good by engaging in positive actions.

Self-confidence is more than just a way of being—it’s a way of doing! By taking steps to solve problems and overcome roadblocks by helping yourself (and others!), you will learn to practice self-confidence, rather than just think about it. If you’re ready to learn the secrets to genuine self-esteem, and put what you’ve learned into action, this book will show you how.

Sales Rank: #424328 in Books
Published on: 2015-02-02
Original language: English
Number of items: 1
Dimensions: 9.82" h x .42" w x 8.51" l, .0 pounds
Binding: Paperback
200 pages

Review
“The key to boosting your self-esteem is to change not just how you think, but what you do. That’s the light bulb idea in Hartwell-Walker’s eye-opening, empowering new book.”
—Marianne Wait, health editor and writer

“This book is a winner! After convincing us that genuine self-esteem must combine doing good in the world with thinking good about yourself, it shows in clear, practical ways how to progress toward those goals. Hartwell-Walker's step-by-step approach for improving genuine self-esteem begins with a chapter on building one’s initial commitment. This is followed by chapters on improved ‘self-care,’ courage, positivity, and building rewarding relationships. The book is remarkable in that it advances the reader through a series of self-assessments that build upon one another. Hartwell-Walker is not only an experienced therapist and advice columnist, but also a skilled writer whose language is clear and accessible. She connects her readers with inspiring examples that make excellent reading.”
—George Levinger, emeritus professor of psychology at the University of Massachusetts Amherst

“If you pick up a book on building self-esteem, you’d presumably like to feel better about yourself. Yet many of these guides simply cheer us on emptily, or provide us with anecdotes that just don’t fit. In Unlocking the Secrets of Self-Esteem, psychologist Marie Hartwell-Walker takes a different approach. … Walker doesn’t talk about cognitive techniques. She doesn’t tell us to talk back to our inner voice, and she doesn’t tell us to monitor our thoughts. What she does give us is a clear, effective guide, filled with tangible tools, all well-researched and user-friendly.”
—psychcentral.com

About the Author
Marie Hartwell-Walker, EdD, is a licensed psychologist and marriage and family therapist in Massachusetts. She has a master's degree in counseling psychology from the Alfred Adler Institute of Chicago, and a master’s and doctoral degree from the College of Education at the University of Massachusetts Amherst. She has authored numerous articles on psychology, parenting, and family life, is currently a feature writer and advice columnist for psychcentral.com and contributes to the divorce page of huffingtonpost.com.

Foreword writer John M. Grohol, PsyD, is founder, CEO, and editor in chief of psychcentral.com, the Internet’s largest and oldest independent mental health social network. Since 1995, psychcentral.com has offered reliable, trusted information about mental health, psychology, social work, and psychiatry, and has hosted over 200 support groups for its readers. Grohol is coauthor of Self-Help That Works, author of The Insider’s Guide to Mental Health Resources Online, and a published researcher.

Most helpful customer reviews

0 of 0 people found the following review helpful.
I would think it is impossible for someone to complete the book and exercises without being transformed.
By DJT
If you are looking for a book to help you transform—this is the book for you. Unlocking The Secrets Of Self Esteem guides you on a journey from self- assessment through an understanding of what genuine self-esteem entails. The workbook is engaging and thought-provoking as it invites looking at self-esteem through different lenses. It shows how values, physical attributes and abilities, and health habits all play a role in our sense of worth—and offers comprehensive, yet easy to follow exercises to help gain insight and promote change. The straightforward approach to challenging your current state of self-esteem is both wise and practical. Drawing from dozens of studies each activity is designed to help you improve. The section on positive psychology brings the research right up to the present moment, and is rich with examples on how to apply these findings in your life. Dr. Marie Hartwell-Walker has crafted a book that inspires change through action. The case studies show real examples of how people made this process work. I would think it is impossible for someone to complete the book and exercises without being transformed.

0 of 0 people found the following review helpful.
but honestly who reads those small fine print these days
By Sean
First and most, this is a workbook than anything (which is typed on the very top of the book, but honestly who reads those small fine print these days, and you can't even read it from the picture), each chapter focuses on a theme and is broken down into different sections that comes with exercises/practices. The way this book is designed is very easy to read, and very easy to search and locate a particular section/topic for future reference. As a reader, this book is an easier read yet packed with profound knowledge about our human minds and the psychology behind them. As a mental health clinician, I found myself frequently using some of the exercises/practices from this book when I work with the troubling clients that range from little kids to young adults as this workbook provides an better alternative and yet easier to understand for these clients of mine

2 of 2 people found the following review helpful.
helpful and thoughtful
By Maureen Biggar
Terrific - and I am not a great fan of self help books. This book is both educational and practical with concrete, easy to follow exercises and thoughtful case studies. I recommend the book to anyone who wants to feel better about themselves or who is interested in understanding how to try and improve their feelings about their life and their place in the world.

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# Ebook Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time, by Marie Hartwell-Walker EdD Doc

Senin, 06 Juli 2015

> Download Ebook Heal Your Memories, Change Your Life, Revised Edition: Move on in Your Life to a Phenomenal Present and Future, by Mr. Frank X Healy 3rd

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Do you have something in your life that you wish had turned out different? Do you have memories that you can't seem to stop thinking about? Do you ever wish that you remembered more? or less? Heal Your Memories, Change Your Life takes you on an adventure through your memories and helps you heal the pain from the past , and remember more of the good times. It includes humorous and inspiring stories from people who overcame memories of childhood abuse, school bullying, head trauma, and bad relationships. Then they moved on to life happy and successful lives. Everyone has memories that they would like to forget. Heal Your Memories, Change Your Life includes exercises to help you release the bad feelings from past memories, and move on to a happier and more productive present and future.

Sales Rank: #2279083 in Books
Published on: 2015-02-12
Original language: English
Number of items: 1
Dimensions: 11.00" h x .30" w x 8.50" l, .71 pounds
Binding: Paperback
132 pages

About the Author
Frank Healy is a Licensed Professional Counselor and Life Coach. He has been a research subject at the University of California because he remembers every day of his life since he was six years old. He is now in his fifties. Having Hyperthymesia, or as the University calls it Highly Superior Autobiographical Memory. Frank, along with about 50 other people were tested and classified. Remembering every day of his life has it's advantages and disadvantages. Along with the events Frank remembers the feelings associated with each memory. He had to learn to let go of the feelings from the bad memories in his life. He now counsels people and teaches them how to let go of the bad feelings associated with memories, and remember more of the good times in your life. Frank lives with his wife Janet in Dennisville New Jersey.

Most helpful customer reviews

1 of 1 people found the following review helpful.
I was so pleasently surprised as I began to read this book.
By PBW
I was so pleasently surprised as I began to read this book. I kept seeing it relate to my own life story big time! I also saw the information in this book being useful not only for myself but also my husband who was bullied in his past, and my brother with PTSD. I also saw this book helping others I know as well. Throughout my past I had been to different counselors to deal with past issues but I still struggled with some of them. Heal your memories, change your life is so helpful I know I will read this book more than once and I can honestly say I very rarely read a book more than once. Out of the hundres I have read maybe a dozen I have reread. Frank is very qualified to help you deal with healing your memories and changing your life! I sure wish Frand Healy lived closer to my husband and I. Thank you so much Frank Healy.

1 of 1 people found the following review helpful.
Get unstuck and get happy
By Amazon Customer
My wife and I have been helping couples, individuals, and companies for over 20 years. Clients bring issues about current situations and want to discuss behaviors or feelings that they wish to change. Heal Your Memories, Change Your Life expanded our knowledge on how past memories impact today's actions and gave us practical steps for addressing and resolving current problems by facing and fixing past memories.

If you want to change your present, then heal your past. This book helps get you unstuck from the glue of the past and guides you to experience a happier life. We use these lessons and exercises ourselves as well as utilize this book in our practice.

Jim and Lisett

1 of 1 people found the following review helpful.
A MUST READ!
By Lynn J
Frank, you are amazing! So many of us struggle with constant reminders of our past "mistakes" and bad memories. They often come out in our dreams -- as recurring dreams or nightmares -- and we feel we are held hostage to them and have no control. Yet you have brought us the good news on how to heal them so they don't keep weighing us down or getting in our way! Since I've read this book I feel free of the bondage of my past. We all deserve to heal, move forward and live our best lives! Thank you for writing this powerful book!

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