Sabtu, 08 Agustus 2015

? Ebook Free Parenting Pandora: Understanding Your Child With Reactive Attachment Disorder, by Essie Johnson

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Parenting Pandora: Understanding Your Child With Reactive Attachment Disorder, by Essie Johnson

Why doesn’t traditional parenting work for children with Reactive Attachment Disorder?
What drives their obsession with control?
What would make things better?
Parenting an adopted child with Reactive Attachment Disorder (RAD) is often a daily struggle with incomprehensible behavior. The child can be controlling and manipulative, with lengthy and intense tantrums. They do not seem to learn from consequences, making it appear they have no sense of cause and effect.
Traditional parenting techniques backfire. Things typical children respond to immediately will either not have an effect, or will escalate a child with RAD. Parents feel it is their fault. They are overwhelmed and exhausted, with good reason.
Parenting Pandora is a short book that explores what motivates children with RAD, and how to use it to gain positive changes. It explains why standard parenting recommendations do not work and how the child perceives them. Practical tips and unconventional strategies for approaching common issues are described, as well as techniques to neutralize controlling behavior.

Written by a mom who obsessively sought answers. Finding little more than vague concepts and ineffective or unrealistic techniques, she tried hundreds, possibly thousands, of ways to make things better for her daughter. With a little sarcasm and a little humor, she wrote down what she discovered.

  • Sales Rank: #232766 in eBooks
  • Published on: 2015-02-08
  • Released on: 2015-02-08
  • Format: Kindle eBook

Most helpful customer reviews

3 of 3 people found the following review helpful.
A MUST READ!!!!
By Kathy Smith
More of a booklet that book, but very informative and enlightening. My son was a domestic adoption, but years in foster care took its toll. We just received our diagnosis of RAD and this book was highly recommended by the dr who made the diagnosis. I was totally unaware of anything RAD, mainly because the diagnosis was not a part of my son's child life history and I did not know to research RAD. In reading this book, I see that RAD is a part of EVERY adopted child's life and that RAD children can be parented.....just in a different way. I love Essie Johnson's parenting methods and am putting them ot good use. If you are an adoptive parent, this is a MUST READ!!!! Believe me, I thought I was crazy until I read this book and started researching RAD.... Now I feel like I'm just one of the sisterhood of RAD moms. Thank You Essie!!!

2 of 2 people found the following review helpful.
Great quick read
By Carrie Rollier
Great quick read. It is from a mother's perspective which is important to know. There isn't a lot of clinical language which I like. I work in the mental health field, working with parents of special needs children who are going through a crisis time period. This is a must read for any family member of someone who has RAD or has a child with RAD. I would see it also helpful for teachers, mental health professionals and other service providers.

2 of 2 people found the following review helpful.
Very informative!
By christine therman
I read this book in order to better understand my neice who was adopted and has RAD. This was an insightful, compelling, and inspirational read. I highly recommend it to anyone who has or knows a child like this.

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Rabu, 05 Agustus 2015

* Download PDF Fit, Healthy and Lean For Life: No Gym Required, by Vsevolod Berkolayko

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  • Sales Rank: #2298689 in Books
  • Published on: 2015-02-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .32" w x 5.50" l, .37 pounds
  • Binding: Paperback
  • 138 pages

Most helpful customer reviews

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By Nichole Fortunato
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# PDF Ebook The Sacred Tradition of Yoga: Philosophy, Ethics, and Practices for a Modern Spiritual Life, by Dr. Shankaranarayana Jois

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The Sacred Tradition of Yoga: Philosophy, Ethics, and Practices for a Modern Spiritual Life, by Dr. Shankaranarayana Jois

A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner.

  In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

  • Sales Rank: #761697 in Books
  • Published on: 2015-02-24
  • Released on: 2015-02-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.97" h x .87" w x 6.01" l, .81 pounds
  • Binding: Paperback
  • 304 pages

Review
"A wealth of information and advice for practitioners wishing to go deeper into the lived study of Yoga."—Mark Singleton, PhD, author of Yoga Body: The Origins of Modern Posture Practice

"Dr. Jois makes these teachings accessible and appealing. His interpretations and presentations are a welcomed resource for those interested in pursuing the yogic path. —Edwin Bryant, Professor of Hindu Religion and Philosophy, Rutgers University, and author of The Yoga SÅ«tras of Patañjali

“This book is a treasury of timeless wisdom, presented in a profoundly generous and intimate way.”—Noelle Oxenhandler, contributing editor for Tricycle and coauthor, with Jack Kornfield, of The Buddha Is Still Teaching

About the Author
DR. SHANKARANARAYANA JOIS worked for decades both as a professor of Literature in Mysore College of Sanskrit and as a Vedic astrologer; however it is his own personal experiences of yogic states of consciousness that inform his teachings. Dr. Jois often travels to deliver seminars and workshops to sincere practitioners across the world. For more information, visit sadvidyafoundation.org.

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8 of 8 people found the following review helpful.
A hoard of yogic knowledge
By D. Seward
This book is an absolute treasure trove of practical insight and advice for any yoga practitioner. After an introduction that describes the book's philosophical foundations, the meat of the text comprises Dr. Jois expounding on the Yamas and Niyamas as presented by Patanjali (5 each) and in the Yoga Yajnavalkya (10 each, with some overlap). He distills experience and scripture to arrive at an accessible and comprehensive model for personal conduct that supports a successful yoga practice. What makes this such a valuable read is the way Dr. Jois relates these directives to a modern life. This won't surprise the astute person who read the subtitle, but the book succeeds admirably in its approach.

More than anything else, The Sacred Tradition of Yoga is an encouraging and hopeful book for someone who finds the classic yogic texts appealing but hard to relate to our crazy world. The knowledge inside is delivered via an individual who has experienced Samadhi and knows the path to get there. Dr. Jois firmly asserts that the full yogic experience is accessible - even natural - for all people on this earth. While adjourning to a cave to meditate all day may be the fastest route for some to Realization, for most of us this is not an option. But this doesn't mean that we can't nurture a fruitful yoga practice, or move in the direction of balance and bliss.

There are, admittedly, some disconnects between the modern yogic life that Dr. Jois espouses and the reality of living in a hectic Western society. But the spirit of his descriptions are easily accessible; when something in this text seems to be too hard to accomplish, I have generally been able to construct a watered-down version that would be applicable to my current day-to-day life in Manhattan. This book presents ideals: comprehensible and probably achievable missives for leading a better, more virtuous life.

Even if someone worked for years and was unable to find Samadhi, by following these practical presentations of Yamas and Niyamas, most people would end up happier and more satisfied with their time than without. And maybe that's the whole point of yoga as a spiritual discipline, anyway.

Here is a link to Dr. Jois's Foundation (in Mysore) http://sadvidyafoundation.org/

To wrap up, here are the Yamas and Niyamas as presented within the book, which will look different to those who are only familiar with Patanjali's Yoga Sutras.
Yamas - External practices (how one relates to the world at large) and supporting disciplines
- Ahimsa (Nonviolence)
- Satya (Truthfulness)
- Asteya (Nonstealing)
- Brahmacarya (Moving toward the Eternal Truth [an unconventional translation!])
- Aparigraha (Detachment from Possessions)
- Daya (Mercy)
- Arjava (Straightforwardness)
- Ksama (Resilience and Tolerance)
- Dhrti (Determination and Tenacity)
- Mitahara (Measured Food)

Niyamas - Internal practices (how one relates to their own person) and supporting disciplines
- Sauca (Physical Cleanliness)
- Santosa (Contentment)
- Tapas (Austerity)
- Svadhyaya (Study of the Self)
- Isvara Pranidhana (Surrender to the Eternal Truth)
- Astikya (Faith)
- Dana (Offering)
- Hrihi (Moral Conscience)
- Mati (Intellectual Confidence)
- Japa (Chanting)
- Vrata (Self-Discipline)
- Siddhanta Sravana (Listening to the Truth)

4 of 4 people found the following review helpful.
True Yoga
By Kyle Mercer
Having studied with Dr. Shankaranarayana Jois for a number of years now I am so pleased to have his work and understanding in book form. As always, I have a deep feeling that this information is direct from the source and as the title says the sacred tradition un-diluted. The information in this book is interesting, accessible and very understandable. Dr. Jois includes personal and traditional stories to illustrate and help us connect with the information.
Dr. Jois is a consummate scholar and yogi, his commitment to restoring traditional yoga to India and sharing it with the west is of huge service in a world where we are losing much of what makes us human. These practices are very practical and fundamental to how we connect and live in the world in even the simplest ways.
Yoga in the west has become much like gymnastics in so many places, perhaps this book will help to bring the tradition back to the fundamental meaning, purpose and practice as it was intended. As a practitioner there is so much to be gained on many levels through these ancient, practical, potent understandings. If you practice any form of yoga or are interested in getting to the truth of who we are read and share this book.

4 of 4 people found the following review helpful.
As suggested in the title - this book offers wonderful knowledge taken from ancient tradition and places it in ...
By DSF
As suggested in the title - this book offers wonderful knowledge taken from ancient tradition and places it in a modern context, easily accessible to Western readers. These teachings have helped me to find happiness and confidence in my life as a parent, husband, and working professional. After many years experiencing the physical asana practice, this book has opened my mind to the comprehensive life system offered by Yoga. Much gratitude to Dr. Jois for sharing this with us.

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Senin, 03 Agustus 2015

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Living on Island Time, All the Time: Sailing and the Pursuit of Happiness, by Kristen Miller

Quit job? Check. Sell stuff? Check. Move aboard a sailboat? Check. Sail south to the Caribbean? Check. Learn to sail? That's on the to-do list! When Kristen was in her mid-20s, she and her husband quit their jobs, sold their stuff, and sailed their 27-foot sailboat to the Caribbean. The initial plan was a simple tropical sabbatical, but the three-year adventure changed Kristen’s fundamental views on how to live well. Instead of bringing home shell necklaces and baskets full of sea glass, she returned with a new philosophy on how to live a simple, meaningful life - she learned how to live on island time, all the time.

More than just a sailing memoir, Kristen reflects on the lessons she learned at sea and how they translate to living a more mindful and intentional life in the rat race today. Overarching themes of happiness, well-being, marriage, and social capital are discussed and each chapter ends with a set of exercises designed to help the reader find their own island time.

  • Sales Rank: #429204 in eBooks
  • Published on: 2015-02-01
  • Released on: 2015-02-01
  • Format: Kindle eBook

About the Author
Kristen M. Miller grew up in the mountains of Vermont but always dreamed of the sea. In her mid-20s she and her husband quit their jobs, sold their stuff, and, with little sailing experience, boarded their 27' sailboat and set sail for the Caribbean. After three years at sea, they returned stateside but were determined to keep on living on island time. Kristen continues to live on a boat with her family and writes for sailing magazines, e-zines, and a personal blog.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Enjoyed the Book
By Seaotter
I would love to live on Island time.Unlike some of the reviewers, I really enjoyed the book. It shows you how to live on island time even in a big city. While their island hopping lifestyle was simple and unhurried, there was plenty of work involved in caring for their sailboat, fetching water, grocery shopping, cooking, doing laundry and navigating the boat through all kinds of weather. They met lots of interesting people, from other boaters to native islanders. When after three years they returned to the states, it was truly reverse culture shock. The book contained some good advice on how to simplify your lifestyle. and build stronger relationships. The cover and title title first drew me in.

4 of 5 people found the following review helpful.
Disappointing. self help book in the guise of travel memoir.
By Pelican Fan
I really wish that I could recommend this book. I have a lot of respect for the courage it takes to sail the seas on a small sailboat, but as a travel memoir, this is a tedious read. Everytime I started to get interested in the storyline the author drifted off into pages of 'self help'. Maybe she's trying to set herself up for the self help lecture circuit? I read about half then gave up.

2 of 2 people found the following review helpful.
Life on a boat, a challenge and an appreciation of values.
By Nancy P. Davis
As an older person, I found it interesting that there are still young people who treasure family and living healthy.

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Selasa, 28 Juli 2015

** Get Free Ebook Portals: A Year of Meditation, by Ann Higgins

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Portals: A Year of Meditation, by Ann Higgins

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Portals: A Year of Meditation, by Ann Higgins

Portals is Ann’s written response to her longtime yoga students, some of whom occasionally asked, “Could you just come home with me?” Many of these meditations are about how we think—how much negative thinking we are engaged in and how to go about turning harmful, destructive, and negative thoughts into healthy, productive, and positive ones. Some portals investigate ideas that can bring us to another level of consciousness. This is a book you’ll refer to for many years to come. A few of the 52 meditations are: • Attention Without Tension • The Blanket of Peace • Holding An Orange • Overcoming Unhappiness • Your Personal Rhythm • Path to the Heart of Love • Sing This Song Ann Higgins has been teaching yoga for over forty years. She met her teacher and spiritual guide Gurani Anjali in 1969 and became part of a community that created a non-profit center providing instruction and education in yoga, meditation, and philosophy. Ann formed Mountain Lotus Yoga and Meditation upon moving to Arizona in the early 1980s.

  • Sales Rank: #2972967 in Books
  • Published on: 2015-02-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .33" w x 5.50" l, .39 pounds
  • Binding: Paperback
  • 144 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
I am very comfortable with this author's writing style
By Helen B. Costa
I am in the process of reading Portals, have not yet finished the book. However this is a book that will never be "finished" because I'm finding that the one or two page chapters take on new life every time I re-read one. Each of the book's "portals" is not only a lesson delivered from writer to reader, each creates a portal into one's own consciousness, personalizing each lesson for the reader. I am very comfortable with this author's writing style. When reader and writer are literally compatible, one can get past the words and into the spirit of the exchange and I think this will be the experience most people will have with this book because it is simple enough to make the reader comfortable but complex enough to challenge one's intellectual and spiritual muscles. This author is an experienced Yoga teacher. I have never taken Yoga so some of the terminology is foreign to me however her manner of presentation makes the unfamiliar easy to understand. I highly recommend Portals.

0 of 0 people found the following review helpful.
What I so enjoyed about this book is the author's courage in sharing ...
By Norma K.
What I so enjoyed about this book is the author's courage in sharing very personal information about her own spiritual journey while at the same time providing understandable, clear direction in using the meditations to further your own growth. Each meditation is simple and requires little more than a peaceful mind and a quiet place. This is not a book to be placed on a shelf after reading once: It's a great reference for whenever the chaos of living starts to feel a little over-whelming and you need to dial it down and just chill.

0 of 0 people found the following review helpful.
Yoga guide book
By Rose Singer
This is a book is a wonderful guide for the seeker on the yoga path. There are many valuable insights and lessons by which one can connect with the presence of life and the power within. The author writes from her experiences and what she learned from her guru. The book is useful for both the beginner and advanced yoga practitioner.

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Minggu, 26 Juli 2015

^^ Free Ebook The Art of Candlemaking: The Ultimate Guide to Candle Creation Even If You've Never Done It Before, by Brenda D. Pruitt

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The Art of Candlemaking: The Ultimate Guide to Candle Creation Even If You've Never Done It Before, by Brenda D. Pruitt

Candlemaking made easy!

  • Sales Rank: #1522927 in eBooks
  • Published on: 2015-02-11
  • Released on: 2015-02-11
  • Format: Kindle eBook

Most helpful customer reviews

3 of 3 people found the following review helpful.
Five Stars
By John Williamson
I love making my own crafts, candles have always been a hobby of mine, well written.

2 of 2 people found the following review helpful.
good
By Barbara
My only complaint is the empty picture boxes. Only 2 were there. Don't know why I thought of tapping on the square but sometimes it worked sometimes It did not. This is a Kindle book do not know if all pictures are there for any one else. As far as information on candle making I say buy the book. There is s wealth of information including problems, causes and solutions. Except for the picture problem excellent book.

2 of 2 people found the following review helpful.
LOVE IT!!!
By Candice Suze
I love DIY crafts. Glad I got this book. I have already tried 1 of the candles and I love it!!!!!!!!!

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Jumat, 24 Juli 2015

## Ebook Best Foot Forward: A 500-Mile Walk Through Hidden France, by Susie Kelly

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Best Foot Forward: A 500-Mile Walk Through Hidden France, by Susie Kelly

While Susie doggedly tramps 500 miles over unknown terrain, frequently lost and either too hot or too cold, Texan Jennifer Shields copes heroically with lost dogs, erratic electricity, old men hiding in bushes, and a language she cannot speak. A touching, true story of English eccentricity, the Texan pioneering spirit, and two women old enough to know better. Susie and Jennifer find their resourcefulness and ingenuity tested to the limit as, in their own ways, they explore and enjoy the culture, cuisine and people of Europe's most fascinating country.

  • Sales Rank: #2225690 in Books
  • Published on: 2015-02-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .50" w x 5.98" l, .72 pounds
  • Binding: Paperback
  • 220 pages

Most helpful customer reviews

23 of 24 people found the following review helpful.
The trick is in the writing...
By Richard
As a self confessed armchair traveller and long time Francophile, I am constantly in search of travelogues that give me that elusive combination of the feeling of 'being there' and intimacy. Having recently discovered 'The Valley of Heaven and Hell' by the same author, which gave me that combination in bucket loads, it was a delight to discover that she had written several other titles, all with the same accessible, authoritatively informative and - most importantly - effortlessly easy and entertaining style.

Susie Kelly seems to be one of those deliciously fortunate people to whom extraordinary things happen with an ease that makes you wonder what you are doing with your life; who for instance would advertise for someone -ANYONE - to house-sit her home and animals on the internet? Who would confidently expect sane replies? Who would, when they actually get them,see nothing unusual about the respondent being a complete stranger form Texas of all places, who turns out to be dependable, resourceful,and prepared to travel countless thousands of miles on the say-so of a stranger to a country she has never visited, and take on a role that a professional soldier might think twice about?

Joyously, this unlikely beginning is just the typically idiosyncratic precursor to a tale that takes in 500 miles of rural France and includes, in equal measure, laugh-out-loud tales of personal discomfort, disarmingly frank descriptions of the authors self doubt as to her sanity at taking on such a challenge, and absolutely oodles of insightful descriptions of the places she passes through, together with just the right amount of historical perspective.

In summary, as a searcher for books that allow me to feel in a very real way, that I am the traveller and that what happens to the writer, is happening to me, I found 'Best Foot Forward' to be almost perfect in every respect. it is warm, accessible, entertaining, genuine and informative. An all-round great read. And so much safer and cheaper than slogging across France on your own, with a Texan stranger looking after your worldly possessions!

22 of 26 people found the following review helpful.
Reading this was more painful than walking 500 miles
By Vancouver Reader
I "borrowed" this book for Kindle and the kindest thing that I can say is that paying nothing for it was the correct price. This is a story of an English woman who walks and whines from La Rochelle to Lake Geneva. If you think you will gain some insight into this region of France or its people, think again. The descriptions of people and places seem very flat (particularly compared to the descriptions of dogs, horses, snakes, birds, spiders, etc. which are of far more interest to the writer than adults, or God forbid children who obviously annoy her greatly). Some of the "information" that she provides is simply hard to believe. "There was a time when motorists would deliberately hit deer and boar to win a free meal...". Seriously?? There was a time when the French were driving along trying to mow down a deer or a wild boar as a means of hunting??

I only wish I could give this zero stars.

9 of 10 people found the following review helpful.
What an amazing lady!
By bas bleu
This is one of the best travel books I have read to date. The authors ability to include all of her adventure is what made this book remarkable to me. '
She gives wonderful history of many of the towns and villages she visits, I learned lots of new things I did not know. How different places were the capitals of what they did best down through history. Susie really knows a lot of history about many of the places she traveled through and I thoroughly enjoyed reading every drop of it.
She gives wonderful descriptions of the beauty and the nature she sees and experiences as she travels along, I could imagine the mountain air, and her descriptions of the feel of being smothered by humidity and the sound of waterfalls, the look of deep clear blue pools of water. I even enjoyed her descriptions of lizards, and slugs, and now I know that the only truly dangerous snake in France is the Asp, which is very small .
I loved her descriptions and stories of the people she meets and the kindnesses shown to her along her long journey. I think maybe there is a bit of the loner in her , this probably contributes to her being a wonderful writer. Being less involved with needing to be around people surely would give one more time to introspect on the beautiful details she draws for us.
How she every concluded her trip with the problems she had with her feet and her eye, what tenacity, truly an admirable adventurer and even more amazing author. Before I started this review I ordered two more of her books to be delivered to my Kindle. The Valley of Heaven and Hell - Cycling in the shadow of Marie-Antoinette bicycling 500 miles through Paris and Versailles, the battlefields of World War 1. The second book I ordered was - Travels With Tinkerbelle- 6.000 Miles Around France in a Mechanical Wreck- a journey around the perimeter or France.
It took one book to make me want to read more. Susie is an excellent author, descriptive, informative, and able to paint a picture with words that makes me feel like I am beside her on her journey. Perfect for the Francophile, the armchair adventurer, and the lover of good literature for this is surely literature.

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Best Foot Forward: A 500-Mile Walk Through Hidden France, by Susie Kelly PDF
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